Which food has less impact on blood sugar?
J Hungerford Smith Marshmallow Topping, 6/#5 Can
Conagra Brands, IncInactive Donuts, Yeast, Glazed, Bulk
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | J Hungerford... | Inactive D... |
|---|---|---|
| Carbs | 13.0g | 27.0g |
| Sugars | 11.0g | 12.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 13.0g |
Estimated Blood Sugar Response
J Hungerford Smith Marshmallow Topping, 6/#5 Can vs Inactive Donuts, Yeast, Glazed, Bulk: Significant difference in blood sugar impact. Inactive Donuts, Yeast, Glazed, Bulk has high impact (BSI 49.9) compared to J Hungerford Smith Marshmallow Topping, 6/#5 Can's moderate impact (BSI 26.0). Inactive Donuts, Yeast, Glazed, Bulk contains 14.0g more carbs per serving, Inactive Donuts, Yeast, Glazed, Bulk provides 1.0g more fiber. J Hungerford Smith Marshmallow Topping, 6/#5 Can is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
J Hungerford Smith Marshmallow Topping, 6/#5 Can
Inactive Donuts, Yeast, Glazed, Bulk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
J Hungerford Smith Marshmallow Topping, 6/#5 Can
Serving size 20.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, LESS THAN 2% OF: GLYCERIN, COLOR ADDED, EGG WHITE, SODIUM CITRATE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVORS. CONTAINS: EGG.
Inactive Donuts, Yeast, Glazed, Bulk
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, WHEY, SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, UNBLEACHED ENRICHED FLOUR, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, MONO-AND DIGLYCERIDES, ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACID), CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, RICE STARCH, NATURAL FLAVOR, CINNAMON, EGG.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
J Hungerford Smith Mar...
No significant vitamin or mineral data available
Inactive Donuts, Yea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
J Hungerford Smith Marshmallow Topping, 6/#5 Can Tags
Inactive Donuts, Yeast, Glazed, Bulk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for J Hungerford Smith Marshmallow Topping, 6/#5 Can
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Report Data Issues for Inactive Donuts, Yeast, Glazed, Bulk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: J Hungerford Smith Marshmallow Topping, 6/#5 Can has a BSI of 26.0 while Inactive Donuts, Yeast, Glazed, Bulk has a BSI of 49.9. J Hungerford Smith Marshmallow Topping, 6/#5 Can has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Marshmallow Topping, 6/#5 Can appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
J Hungerford Smith Marshmallow Topping, 6/#5 Can contains 65.0g of carbohydrates per 100g, while Inactive Donuts, Yeast, Glazed, Bulk contains 43.6g per 100g. Inactive Donuts, Yeast, Glazed, Bulk has 21.5g fewer carbs, which may result in less blood sugar impact.
J Hungerford Smith Marshmallow Topping, 6/#5 Can provides 0.0g of fiber per 100g, compared to 1.6g in Inactive Donuts, Yeast, Glazed, Bulk. Inactive Donuts, Yeast, Glazed, Bulk provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.