Which food has less impact on blood sugar?
Lakeview Farms Tapioca Pudding 15 Oz
Lakeview Farms Llc.Mini Breakfast Bites, Whole Grain, Apple, 4 Pack
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Lakeview Far... | Mini Breakfa... |
|---|---|---|
| Carbs | 35.1g | 38.0g |
| Sugars | 24.7g | 14.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 2.6g | 6.0g |
| Fat | 2.6g | 10.0g |
Estimated Blood Sugar Response
Compare Lakeview Farms Tapioca Pudding 15 Oz vs Mini Breakfast Bites, Whole Grain, Apple, 4 Pack: Both have similar blood sugar impact with BSI scores of 69.7 and 67.7 respectively. Mini Breakfast Bites, Whole Grain, Apple, 4 Pack contains 2.9g more carbs per serving, Mini Breakfast Bites, Whole Grain, Apple, 4 Pack provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lakeview Farms Tapioca Pudding 15 Oz
Mini Breakfast Bites, Whole Grain, Apple, 4 Pack
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lakeview Farms Tapioca Pudding 15 Oz
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, WATER, SUGAR, SKIM MILK, TAPIOCA PEARLS, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (MAINTAINS FRESHNESS), NATURAL & ARTIFICIAL FLAVOR, ANNATTO (COLOR), CARAMEL (COLOR).
Mini Breakfast Bites, Whole Grain, Apple, 4 Pack
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE WHEAT FLOUR, WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, APPLE SOLIDS, CINNAMON, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, YEAST, WHEY, SOYFLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SOYBEAN OIL, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, ENZYMES, MONO-AND DIGLYCERIDES, AND CITRIC ACID TO PROTECT FLAVOR, LACTALBUMIN, MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, CALCIUM SULFATE, FERROUS SULFATE, VITAMIN E, NIACINAMIDE, VITAMIN A, PYRIDOXINE, THIAMIN, RIBOFLAVIN, FOLIC ACID, VITAMIN B12, WHEY PROTEIN ISOLATE, DICALCIUM PHOSPHATE ANHYDROUS, MAGNESIUM PHOSPHATE DIBASIC, FERRUS SULFATE DRIED, VITAMIN E ACETATE, VITAMIN A PALMITATE, PYRIDOXINE HCL, THIAMIN HCL, VITAMIN B12. CINNAMON, EGG. GLAZE: SUGAR, CORNSTARCH, WATER, PALM OIL, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, RICE STARCH, MEDIUM CHAIN TRIGLYCERIDES, ETHYL ALCOHOL, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lakeview Farms Tapioca...
Minerals
Mini Breakfast Bites, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lakeview Farms Tapioca Pudding 15 Oz Tags
Mini Breakfast Bites, Whole Grain, Apple, 4 Pack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lakeview Farms Tapioca Pudding 15 Oz has a BSI of 69.7 while Mini Breakfast Bites, Whole Grain, Apple, 4 Pack has a BSI of 67.7. Mini Breakfast Bites, Whole Grain, Apple, 4 Pack has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Breakfast Bites, Whole Grain, Apple, 4 Pack appears to be the better choice for diabetics with a lower BSI score of 67.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lakeview Farms Tapioca Pudding 15 Oz contains 27.0g of carbohydrates per 100g, while Mini Breakfast Bites, Whole Grain, Apple, 4 Pack contains 48.7g per 100g. Lakeview Farms Tapioca Pudding 15 Oz has 21.7g fewer carbs, which may result in less blood sugar impact.
Lakeview Farms Tapioca Pudding 15 Oz provides 0.0g of fiber per 100g, compared to 3.8g in Mini Breakfast Bites, Whole Grain, Apple, 4 Pack. Mini Breakfast Bites, Whole Grain, Apple, 4 Pack provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.