Jalapeno & Lime Taste Lentil Chips has less impact on blood sugar than Honey Mustard Seasoned Homestyle Pretzel Twists
Jalapeno & Lime Taste Lentil Chips
Honey Mustard Seasoned Homestyle Pretzel Twists
Jalapeno & Lime Taste Lentil Chips
Honey Mustard Seasoned Homestyle Pretzel Twists
Comparing Key Nutrients
| Nutrient | Jalapeno & L... | Honey Mustar... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 1.5g | 4.0g |
| Fiber | 1.2g | 1.0g |
| Protein | 3.9g | 2.0g |
| Fat | 5.1g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Jalapeno & Lime Taste Lentil Chips
Serving size 30.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED LENTIL FLOUR, MAIZE FLOUR, RICE FLOUR, RAPESEED OIL, SEASONING MIX (DRIED GLUCOSE SYRUP, SUGAR, ONION, SALT, JALAPENO, SPICES, LEMON POWDER, GARLIC, YEAST EXTRACT, RICE FIBRE, HERBS, SUNFLOWER OIL, NATURAL FLAVOURING), SALT.
Honey Mustard Seasoned Homestyle Pretzel Twists
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), GRANULATED SUGAR, BROWN SUGAR, HONEY, SALT, LESS THAN 2% OF YEAST, SALAD MUSTARD POWDER (SALAD MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), MALTODEXTRIN, MUSTARD, GARLIC POWDER, TURMERIC, SPICES, ONION POWDER, NATURAL FLAVOR, SILICON DIOXIDE, WHEY, VINEGAR, CITRIC ACID, MALIC ACID, EXPELLER PRESSED SUNFLOWER OIL, GUM ARABIC, EXTRACTIVES OF PAPRIKA, MUSTARD OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jalapeno & Lime Taste ...
Vitamins
Honey Mustard Seasoned...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Jalapeno & Lime Taste Lenti...
Honey Mustard Seasoned Home...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jalapeno & Lime Taste Lentil Chips Tags
Honey Mustard Seasoned Homestyle Pretzel Twists Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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