Which food has less impact on blood sugar?

Chicken Cabalito Chorizo has less impact on blood sugar than Jalapeno & Pepper Jack Spicy Chicken Bre St Stuffed Wit! Jalapeno And Pepper Jack Cheese, Wrapped In Bacon.

Jalapeno & Pepper Jack Spicy Chicken Bre St Stuffed Wit! Jalapeno And Pepper Jack Cheese, Wrapped In Bacon.

Chicken Cabalito Chorizo

Jalapeno & Pepper Jack Spicy Chicken Bre St Stuffed Wit! Jalapeno And Pepper Jack Cheese, Wrapped In Bacon.
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 2.6g Raises blood sugar 5.3
Fiber 0.4g Not digested -0.8
Net Carbs 2.2g Digestible carbs 4.5
Protein 22.0g Moderates impact -0.2
Fat 10.6g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Cabalito Chorizo
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 75.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 12.0g Moderates impact -0.1
Fat 16.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jalapeno & Pepper Jack Spicy Chicken Bre St Stuffed Wit! Jalapeno And Pepper Jack Cheese, Wrapped In Bacon.

g
Poultry, Chicken & Turkey Ameripack Foods Llc Branded

Full Food Name

Jalapeno & Pepper Jack Spicy Chicken Bre St Stuffed Wit! Jalapeno And Pepper Jack Cheese, Wrapped In Bacon., Jalapeno & Pepper Jack

Chicken Cabalito Chorizo

g
Poultry, Chicken & Turkey Cabal Authetico Chorizo Branded

Full Food Name

Chicken Cabalito Chorizo

Comparing Key Nutrients

Nutrient Jalapeno & P... Chicken Caba...
Carbs 6.0g 1.0g
Sugars 2.0g 0.0g
Fiber 0.9g 0.0g
Protein 50.0g 12.0g
Fat 24.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Jalapeno & Pepper...

Chicken Cabalito ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jalapeno & Pepper Jack Spicy Chicken Bre St Stuffed Wit! Jalapeno And Pepper Jack Cheese, Wrapped In Bacon.

Serving size 227.0 GRMg

Calories 440

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.0mg 20%
Sodium 1060.1mg 46%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.9g 3%
Total Sugars 2.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 50.0g 100%
Calcium 99.9mg 8%
Iron 0.7mg 4%
Potassium 279.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE) , JALAPENO PEPPERS, PASTEURIZED PROCESS RESTRICTED MELT PEPPER JACK CHEESE (CULTURED MILK, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATES, SALT, ENZYMES) HOT SAUCE (SELECT LOUISIANA CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, STABILIZER (GUAR GUM, SODIUM ALGINATE AND XANTHAN GUM], YELLOW NO. 6 AND RED NO. 40), BBQ SEASONING (SUGAR, SALT PAPRIKA, CHILI PEPPER, CELERY GARLIC, CUMIN).

Chicken Cabalito Chorizo

Serving size 75.0 Gg

Calories 190

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.3mg 17%
Sodium 399.8mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, SPICES, SALT, VINEGAR, CITRIC ACID, SODIUM CARBONATE, ENCASED IN HOG CASING

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jalapeno & Pepper Jack...

Vitamins

Vitamin C 12% DV

Minerals

Calcium 4% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Chicken Cabalito Chorizo

Vitamins

Vitamin C 2% DV
Vitamin A 15% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jalapeno & Pepper Jack Spic...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 5 more

Chicken Cabalito Chorizo

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jalapeno & Pepper Jack Spicy Chicken Bre St Stuffed Wit! Jalapeno And Pepper Jack Cheese, Wrapped In Bacon. Tags

โœจ Clean Machine
๐Ÿ‘น Gut Gremlin
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ameripack Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2670603

Report Data Issues for Jalapeno & Pepper Jack Spicy Chicken Bre St Stuffed Wit! Jalapeno And Pepper Jack Cheese, Wrapped In Bacon.

Brand Cabal Authetico Chorizo
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 463775

Report Data Issues for Chicken Cabalito Chorizo