Which food has less impact on blood sugar?
Jelly Belly, Frosted Sugar Cookies, Very Cherry, Very Cherry
Lofthouse FoodsChocolate Chip Cooketos, Chocolate Chip
Soccer Mom Inc.Comparing Key Nutrients
| Nutrient | Jelly Belly,... | Chocolate Ch... |
|---|---|---|
| Carbs | 26.0g | 14.0g |
| Sugars | 17.0g | 1.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 1.0g | 3.0g |
| Fat | 6.0g | 14.0g |
Estimated Blood Sugar Response
Jelly Belly, Frosted Sugar Cookies, Very Cherry, Very Cherry vs Chocolate Chip Cooketos, Chocolate Chip: Significant difference in blood sugar impact. Jelly Belly, Frosted Sugar Cookies, Very Cherry, Very Cherry has very high impact (BSI 50.5) compared to Chocolate Chip Cooketos, Chocolate Chip's moderate impact (BSI 18.3). Jelly Belly, Frosted Sugar Cookies, Very Cherry, Very Cherry contains 12.0g more carbs per serving, Chocolate Chip Cooketos, Chocolate Chip provides 4.0g more fiber. Chocolate Chip Cooketos, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jelly Belly, Frosted Sugar Cookies, Very Cherry, Very Cherry
Chocolate Chip Cooketos, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jelly Belly, Frosted Sugar Cookies, Very Cherry, Very Cherry
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, CONTAINS 2% OR LESS OF: WATER, CORN STARCH, COLORS (RED 40 LAKE, BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CITRIC ACID, SKIM MILK, SODIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN (EMULSIFIER), CONFECTIONER'S GLAZE (LAC RESIN), CARNAUBA WAX.
Chocolate Chip Cooketos, Chocolate Chip
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, ERYTHRITOL, COCONUT OIL, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, ERYTHRITOL, COCOA BUTTER, AND STEVIA EXTRACT), OLIVE OIL, EGG WHITE DRIED, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), OAT FIBER, STEVIA, LEAVENING AGENT, BAKING SODA, GUAR GUM, AND YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jelly Belly, Frosted S...
Vitamins
Minerals
Chocolate Chip Cooketo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jelly Belly, Frosted Sugar Cookies, Very Cherry, Very Cherry Tags
Chocolate Chip Cooketos, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jelly Belly, Frosted Sugar Cookies, Very Cherry, Very Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jelly Belly, Frosted Sugar Cookies, Very Cherry, Very Cherry has a BSI of 50.5 while Chocolate Chip Cooketos, Chocolate Chip has a BSI of 18.3. Chocolate Chip Cooketos, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cooketos, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 18.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jelly Belly, Frosted Sugar Cookies, Very Cherry, Very Cherry contains 68.4g of carbohydrates per 100g, while Chocolate Chip Cooketos, Chocolate Chip contains 43.8g per 100g. Chocolate Chip Cooketos, Chocolate Chip has 24.7g fewer carbs, which may result in less blood sugar impact.
Jelly Belly, Frosted Sugar Cookies, Very Cherry, Very Cherry provides 0.0g of fiber per 100g, compared to 12.5g in Chocolate Chip Cooketos, Chocolate Chip. Chocolate Chip Cooketos, Chocolate Chip provides 12.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.