Which food has less impact on blood sugar?

✅ Less blood sugar impact

Jetrena Pasteta Liver Pate

Grand Prix Trading Corp.
BSI Score:
0

Roast Beef & Gravy

Goya Foods, Inc.
BSI Score:
10
Goya Foods, Inc. Branded Canned Meat
Grand Prix Trading Corp. Branded Canned Meat

Comparing Key Nutrients

Nutrient Jetrena Past... Roast Beef &...
Carbs 1.0g 5.0g
Sugars 0.0g 1.0g
Fiber 1.0g 0g
Protein 5.0g 20.0g
Fat 17.0g 6.0g

Estimated Blood Sugar Response

Jetrena Pasteta Liver Pate vs Roast Beef & Gravy comparison: Roast Beef & Gravy has a low blood sugar impact (BSI 9.7) while Jetrena Pasteta Liver Pate has minimal impact (BSI 0.0). Roast Beef & Gravy contains 4.0g more carbs per serving. Consider Jetrena Pasteta Liver Pate for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Jetrena Pasteta Liver Pate

Roast Beef & Gravy

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Jetrena Pasteta L...

Roast Beef & Gravy

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jetrena Pasteta Liver Pate

Serving size 59.0 Gg

Calories 170

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 280.3mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK FAT, WATER, PORK, PORK LIVER, SODIUM CASEINATE, SALT, SPICES, ONION, SODIUM NITRITE.

Roast Beef & Gravy

Serving size 150.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.5mg 17%
Sodium 760.5mg 33%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF, GRAVY (WATER, MODIFIED CORN STARCH, TOMATO PUREE, WHEAT FLOUR, SALT, SODIUM PHOSPHATE, DEXTROSE, MONOSODIUM GLUTAMATE, ONION POWDER, CARAMEL COLOR, WHITE PEPPER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jetrena Pasteta Liver ...

Vitamins

Vitamin A 3672% DV

Minerals

Iron 25% DV
* % Daily Values based on 2,000 calorie diet

Roast Beef & Gravy

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jetrena Pasteta Liver Pate Tags

Roast Beef & Gravy Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Grand Prix Trading Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1853134

Report Data Issues for Jetrena Pasteta Liver Pate

Brand Goya Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1901699

Report Data Issues for Roast Beef & Gravy

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management