Which food has less impact on blood sugar?
Jia Duo Bao, Herbal Tea
Big Red Nebraska PopcornGreen Tea Flavored With Ginseng & Honey, Ginseng & Honey
7 Eleven, Inc.Comparing Key Nutrients
| Nutrient | Jia Duo Bao,... | Green Tea Fl... |
|---|---|---|
| Carbs | 28.0g | 32.0g |
| Sugars | 28.0g | 30.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Jia Duo Bao, Herbal Tea vs Green Tea Flavored With Ginseng & Honey, Ginseng & Honey comparison: Green Tea Flavored With Ginseng & Honey, Ginseng & Honey has a very high blood sugar impact (BSI 64.0) while Jia Duo Bao, Herbal Tea has very high impact (BSI 56.0). Green Tea Flavored With Ginseng & Honey, Ginseng & Honey contains 4.0g more carbs per serving. Consider Jia Duo Bao, Herbal Tea for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jia Duo Bao, Herbal Tea
Green Tea Flavored With Ginseng & Honey, Ginseng & Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jia Duo Bao, Herbal Tea
Serving size 310.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, MESONA, WHITE FRANGIPANI, MICROCOS, CHRYSANTHEMUM, JAPANESE HONEYSUCKLE, HEAL ALL AND CHINESE LICORICE.
Green Tea Flavored With Ginseng & Honey, Ginseng & Honey
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, GREEN TEA POWDER EXTRACT, CITRIC ACID, NATURAL FLAVORS, GINSENG EXTRACT, ASCORBIC ACID (VITAMIN C), HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jia Duo Bao, Herbal Tea
No significant vitamin or mineral data available
Green Tea Flavored Wit...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jia Duo Bao, Herbal Tea Tags
Green Tea Flavored With Ginseng & Honey, Ginseng & Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jia Duo Bao, Herbal Tea has a BSI of 56.0 while Green Tea Flavored With Ginseng & Honey, Ginseng & Honey has a BSI of 64.0. Jia Duo Bao, Herbal Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Jia Duo Bao, Herbal Tea appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jia Duo Bao, Herbal Tea contains 9.0g of carbohydrates per 100g, while Green Tea Flavored With Ginseng & Honey, Ginseng & Honey contains 9.0g per 100g. Both foods have similar carbohydrate content.
Jia Duo Bao, Herbal Tea provides 0.0g of fiber per 100g, compared to 0g in Green Tea Flavored With Ginseng & Honey, Ginseng & Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.