Which food has less impact on blood sugar?
Jimmy Buffett's Island Tea
Nestle Waters North America Inc.Big Win, Real Brewed Tea, Lemon Sweetened
Rite Aid CorporationComparing Key Nutrients
| Nutrient | Jimmy Buffet... | Big Win, Rea... |
|---|---|---|
| Carbs | 12.0g | 25.0g |
| Sugars | 12.0g | 25.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Jimmy Buffett's Island Tea vs Big Win, Real Brewed Tea, Lemon Sweetened: Significant difference in blood sugar impact. Big Win, Real Brewed Tea, Lemon Sweetened has very high impact (BSI 50.0) compared to Jimmy Buffett's Island Tea's moderate impact (BSI 24.0). Big Win, Real Brewed Tea, Lemon Sweetened contains 13.0g more carbs per serving. Jimmy Buffett's Island Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jimmy Buffett's Island Tea
Big Win, Real Brewed Tea, Lemon Sweetened
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jimmy Buffett's Island Tea
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, CITRIC ACID, HIBISCUS EXTRACT, NATURAL FLAVORS, BLACK TEA EXTRACT, MODIFIED FOOD STARCH, STEVIA EXTRACT.
Big Win, Real Brewed Tea, Lemon Sweetened
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED TEA (FILTERED WATER, BLACK TEA CONCENTRATE), SUGAR, CITRIC ACID, NATURAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jimmy Buffett's Island Tea Tags
Big Win, Real Brewed Tea, Lemon Sweetened Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jimmy Buffett's Island Tea has a BSI of 24.0 while Big Win, Real Brewed Tea, Lemon Sweetened has a BSI of 50.0. Jimmy Buffett's Island Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Jimmy Buffett's Island Tea appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jimmy Buffett's Island Tea contains 5.0g of carbohydrates per 100g, while Big Win, Real Brewed Tea, Lemon Sweetened contains 10.4g per 100g. Jimmy Buffett's Island Tea has 5.4g fewer carbs, which may result in less blood sugar impact.
Jimmy Buffett's Island Tea provides 0g of fiber per 100g, compared to 0.0g in Big Win, Real Brewed Tea, Lemon Sweetened. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.