Which food has less impact on blood sugar?
Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D
Fulfill Food & Beverages, LlcPeach Fruit Beverage, Peach
Comparing Key Nutrients
| Nutrient | Joy D Peach,... | Peach Fruit ... |
|---|---|---|
| Carbs | 18.0g | 62.0g |
| Sugars | 10.0g | 62.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D vs Peach Fruit Beverage, Peach: Significant difference in blood sugar impact. Peach Fruit Beverage, Peach has extremely high impact (BSI 100.0) compared to Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D's moderate impact (BSI 25.9). Peach Fruit Beverage, Peach contains 44.0g more carbs per serving, Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D provides 5.0g more fiber. Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D
Peach Fruit Beverage, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D
Serving size 360.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PEACH*, MANDARIN ORANGE*, KIWI FRUIT*, GROUND MUSHROOM POWDER*, MONK FRUIT*.
Peach Fruit Beverage, Peach
Serving size 473.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ADDED SUGARS: (PEACH JUICE PULP CONCETRATE 20%, HIGH FRUCTOSE CORN SYRUP), CITRIC ACID, ARTIFICIAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Joy D Peach, Mandarin ...
Vitamins
Minerals
Peach Fruit Beverage, ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D Tags
Peach Fruit Beverage, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D
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Report Data Issues for Peach Fruit Beverage, Peach
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D has a BSI of 25.9 while Peach Fruit Beverage, Peach has a BSI of 100.0. Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D has the lower blood sugar impact, making it potentially better for blood glucose management.
Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D appears to be the better choice for diabetics with a lower BSI score of 25.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D contains 5.0g of carbohydrates per 100g, while Peach Fruit Beverage, Peach contains 13.1g per 100g. Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D has 8.1g fewer carbs, which may result in less blood sugar impact.
Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D provides 1.4g of fiber per 100g, compared to 0.0g in Peach Fruit Beverage, Peach. Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.