Which food has less impact on blood sugar?

✅ Less blood sugar impact

Juice, Strawberry Lemonade

Urban Remedy
BSI Score:
32

Ginger Brew, Spicy

All Natural Maine Root, Llc
BSI Score:
80
All Natural Maine Root, Llc Branded Soda
Urban Remedy Branded Soda

Comparing Key Nutrients

Nutrient Juice, Straw... Ginger Brew,...
Carbs 16.0g 40.0g
Sugars 15.0g 40.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Juice, Strawberry Lemonade vs Ginger Brew, Spicy: Significant difference in blood sugar impact. Ginger Brew, Spicy has extremely high impact (BSI 80.0) compared to Juice, Strawberry Lemonade's high impact (BSI 32.0). Ginger Brew, Spicy contains 24.0g more carbs per serving. Juice, Strawberry Lemonade is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Juice, Strawberry Lemonade

Ginger Brew, Spicy

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Juice, Strawberry...

Ginger Brew, Spicy

Nutritional Labels

This section compares the nutritional labels of the two foods.

Juice, Strawberry Lemonade

Serving size 237.0 MLg

Calories 59

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, LEMON JUICE, STRAWBERRY PUREE, SUGAR.

Ginger Brew, Spicy

Serving size 355.0 MLg

Calories 163

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.5mg 2%
Total Carbohydrates 40.0g 15%
Dietary Fiber 0g 0%
Total Sugars 40.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, FAIR TRADE CERTIFIED ORGANIC CANE JUICE, GINGER, SPICES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Juice, Strawberry Lemo...

Vitamins

Vitamin C 6% DV
* % Daily Values based on 2,000 calorie diet

Ginger Brew, Spicy

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Juice, Strawberry Lemonade Tags

Ginger Brew, Spicy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Urban Remedy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1917391

Report Data Issues for Juice, Strawberry Lemonade

Brand All Natural Maine Root, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1926888

Report Data Issues for Ginger Brew, Spicy

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management