Which food has less impact on blood sugar?

Jumbo Bacon Cheese Burger

Drive Thru
BSI Score:
100
✅ Less blood sugar impact

Chili Lime Chicken Thighs, Chili Lime

The Good Kitchen
BSI Score:
4
The Good Kitchen Branded Frozen Dinners & Entrees
Drive Thru Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Jumbo Bacon ... Chili Lime C...
Carbs 61.0g 3.0g
Sugars 10.0g 0.0g
Fiber 3.0g 1.0g
Protein 27.0g 18.0g
Fat 40.0g 3.0g

Estimated Blood Sugar Response

Compare Jumbo Bacon Cheese Burger vs Chili Lime Chicken Thighs, Chili Lime nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Jumbo Bacon Cheese Burger

Chili Lime Chicken Thighs, Chili Lime

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Jumbo Bacon Chees...

Chili Lime Chicke...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jumbo Bacon Cheese Burger

Serving size 233.0 Gg

Calories 711

% Daily Value*

Total Fat 40.0g 51%
Saturated Fat 15.0g 75%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 60.6mg 20%
Sodium 1090.4mg 47%
Total Carbohydrates 61.0g 22%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g

* 48.0g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 200.4mg 15%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLAMEBROILED BEEF PATTY WITH ONIONS (CARAMEL COLOR ADDED): BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), ONIONS, SEASONING (HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, FLAVORINGS), SODIUM PHOSPHATES, CARAMEL COLOR. SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT: SKIM MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, MILK SOLIDS, MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, WHEY, LACTIC ACID, SORBIC ACID, ARTIFICIAL COLOR, SOY LECITHIN. FULLY COOKED BACON, SMOKE FLAVOR ADDED: CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Chili Lime Chicken Thighs, Chili Lime

Serving size 84.0 Gg

Calories 110

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 369.6mg 16%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 26.0mg 2%
Iron 0.9mg 5%
Potassium 188.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN DARK MEAT, WATER, POTATO STARCH, PAPRIKA, SALT, GARLIC POWDER, BLACK PEPPER, CORIANDER, CHILI PEPPER, OREGANO, CUMIN, PARSLEY, OLIVE OIL, LIME OIL, XANTHAM GUM

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jumbo Bacon Cheese Burger

Vitamins

Vitamin C 1% DV
Vitamin A 5% DV

Minerals

Calcium 9% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Chili Lime Chicken Thi...

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jumbo Bacon Cheese Burger Tags

Chili Lime Chicken Thighs, Chili Lime Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Drive Thru
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 461510

Report Data Issues for Jumbo Bacon Cheese Burger

Brand The Good Kitchen
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1979749

Report Data Issues for Chili Lime Chicken Thighs, Chili Lime

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management