Which food has less impact on blood sugar?
Jumbo Cinnamon Rolls With Icing
Shurfine100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple
Newgem Foods, LlcComparing Key Nutrients
| Nutrient | Jumbo Cinnam... | 100% Plant B... |
|---|---|---|
| Carbs | 52.0g | 7.0g |
| Sugars | 24.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 10.0g | 0.0g |
Estimated Blood Sugar Response
Jumbo Cinnamon Rolls With Icing vs 100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple: Significant difference in blood sugar impact. Jumbo Cinnamon Rolls With Icing has extremely high impact (BSI 99.7) compared to 100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple's low impact (BSI 11.8). Jumbo Cinnamon Rolls With Icing contains 45.0g more carbs per serving. 100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jumbo Cinnamon Rolls With Icing
100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jumbo Cinnamon Rolls With Icing
Serving size 99.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, DEXTROSE, CORN STARCH, CINNAMON, SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, GUMS (XANTHAN, GUAR, CAROB BEAN), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, AUTOLYZED YEAST, YEAST, MONO-AND DIGLYCERIDES, POTASSIUM SORBATE AND SORBIC ACID AND CITRIC ACID (PRESERVATIVES), COLORED WITH (YELLOW 5, YELLOW 6, CARAMEL COLOR), SOY FLOUR.
100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple
Serving size 10.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PUREE CONCENTRATE (APPLES MAY CONTAIN ASCORBIC ACID), PINEAPPLE JUICE CONCENTRATE, FRUIT PECTIN, SOY PROTEIN ISOLATE*, VEGETABLE GLYCERIN**, CELLULOSE POWDER, HABENERO PEPPER POWDER, NATURAL PINEAPPLE FLAVOR, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jumbo Cinnamon Rolls W...
Vitamins
Minerals
100% Plant Based Pinea...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jumbo Cinnamon Rolls With Icing Tags
100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jumbo Cinnamon Rolls With Icing has a BSI of 99.7 while 100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple has a BSI of 11.8. 100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple appears to be the better choice for diabetics with a lower BSI score of 11.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jumbo Cinnamon Rolls With Icing contains 52.5g of carbohydrates per 100g, while 100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple contains 70.0g per 100g. Jumbo Cinnamon Rolls With Icing has 17.5g fewer carbs, which may result in less blood sugar impact.
Jumbo Cinnamon Rolls With Icing provides 1.0g of fiber per 100g, compared to 10.0g in 100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple. 100% Plant Based Pineapple Habanero Sushi Wraps, Pineapple provides 9.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.