Which food has less impact on blood sugar?
Snickerdoodle Gourmet Cookie Dough
Do Biz Foods Llc.Brown Rice Paper
Jfc International Inc.Comparing Key Nutrients
| Nutrient | Snickerdoodl... | Brown Rice P... |
|---|---|---|
| Carbs | 16.0g | 15.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Compare Snickerdoodle Gourmet Cookie Dough vs Brown Rice Paper: Both have similar blood sugar impact with BSI scores of 30.5 and 30.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snickerdoodle Gourmet Cookie Dough
Brown Rice Paper
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snickerdoodle Gourmet Cookie Dough
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR UNBLEACHED (FLOUR, MALTED BARLEY FLOUR), SUGAR, BUTTER (CREAM, SALT), PASTEURIZED EGGS, LEAVENING (CREAM OF TARTAR, BAKING SODA), SALT.
Brown Rice Paper
Serving size 19.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, TAPIOCA FLOUR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snickerdoodle Gourmet ...
Vitamins
Minerals
Brown Rice Paper
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snickerdoodle Gourmet Cookie Dough Tags
Brown Rice Paper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snickerdoodle Gourmet Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snickerdoodle Gourmet Cookie Dough has a BSI of 30.5 while Brown Rice Paper has a BSI of 30.0. Brown Rice Paper has the lower blood sugar impact, making it potentially better for blood glucose management.
Brown Rice Paper appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snickerdoodle Gourmet Cookie Dough contains 57.1g of carbohydrates per 100g, while Brown Rice Paper contains 79.0g per 100g. Snickerdoodle Gourmet Cookie Dough has 21.8g fewer carbs, which may result in less blood sugar impact.
Snickerdoodle Gourmet Cookie Dough provides 0.0g of fiber per 100g, compared to 0.0g in Brown Rice Paper. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.