Which food has less impact on blood sugar?
Kaskey's, Chunky Homestyle Vegetable Soup
The Moran Group IncorporatedMushroom Bone Broth Instant Beverage Mix, Mushroom
Barebones Ventures LlcComparing Key Nutrients
| Nutrient | Kaskey's, Ch... | Mushroom Bon... |
|---|---|---|
| Carbs | 20.0g | 2.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 3.0g | 10.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Kaskey's, Chunky Homestyle Vegetable Soup vs Mushroom Bone Broth Instant Beverage Mix, Mushroom: Significant difference in blood sugar impact. Kaskey's, Chunky Homestyle Vegetable Soup has high impact (BSI 34.0) compared to Mushroom Bone Broth Instant Beverage Mix, Mushroom's minimal impact (BSI 1.7). Kaskey's, Chunky Homestyle Vegetable Soup contains 18.0g more carbs per serving, Kaskey's, Chunky Homestyle Vegetable Soup provides 1.9g more fiber. Mushroom Bone Broth Instant Beverage Mix, Mushroom is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kaskey's, Chunky Homestyle Vegetable Soup
Mushroom Bone Broth Instant Beverage Mix, Mushroom
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kaskey's, Chunky Homestyle Vegetable Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS, POTATOES, PEAS, TOMATO CONCENTRATE, (WATER, TOMATO PASTE), CELERY, GREEN BEANS, DICED TOMATOES (DICED TOMATOES IN TOMATO JUICE), CORN, POTATO STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SOYBEAN OIL, SUGAR, VEGETABLE FLAVOR (YEAST EXTRACT, SALT, MALTODEXTRIN, NATURAL FLAVOR), ONIONS, SALT, CORN STARCH, WHEAT FLOUR, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SEASONING (DEXTROSE, MODIFIED CORN STARCH, NATURAL FLAVORING), MONOSODIUM GLUTAMATE, ONION POWDER, CITRIC ACID, PARSLEY FLAKES, OLEORESIN PAPRIKA, NATURAL FLAVORING.
Mushroom Bone Broth Instant Beverage Mix, Mushroom
Serving size 15.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRASS-FED BEEF BONE BROTH POWDER, GRASS-FED BEEF COLLAGEN, YEAST EXTRACT, POTATO STARCH, SALT, CHICORY ROOT FIBER, TOMATO POWDER, GARLIC POWDER, MUSHROOM POWDER, GUAR, RICE FIBER, SPICES, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kaskey's, Chunky Homes...
Vitamins
Minerals
Mushroom Bone Broth In...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kaskey's, Chunky Homestyle Vegetable Soup Tags
Mushroom Bone Broth Instant Beverage Mix, Mushroom Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kaskey's, Chunky Homestyle Vegetable Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mushroom Bone Broth Instant Beverage Mix, Mushroom
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kaskey's, Chunky Homestyle Vegetable Soup has a BSI of 34.0 while Mushroom Bone Broth Instant Beverage Mix, Mushroom has a BSI of 1.7. Mushroom Bone Broth Instant Beverage Mix, Mushroom has the lower blood sugar impact, making it potentially better for blood glucose management.
Mushroom Bone Broth Instant Beverage Mix, Mushroom appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kaskey's, Chunky Homestyle Vegetable Soup contains 8.2g of carbohydrates per 100g, while Mushroom Bone Broth Instant Beverage Mix, Mushroom contains 13.3g per 100g. Kaskey's, Chunky Homestyle Vegetable Soup has 5.2g fewer carbs, which may result in less blood sugar impact.
Kaskey's, Chunky Homestyle Vegetable Soup provides 1.2g of fiber per 100g, compared to 6.7g in Mushroom Bone Broth Instant Beverage Mix, Mushroom. Mushroom Bone Broth Instant Beverage Mix, Mushroom provides 5.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.