Keebler Murray Sugar Free Cookies Chocolate Creme 1 Oz has less impact on blood sugar than Mother's Cookies Iced Oatmeal 13.25 Oz
Keebler Murray Sugar Free Cookies Chocolate Creme 1 Oz
Mother's Cookies Iced Oatmeal 13.25 Oz
Keebler Murray Sugar Free Cookies Chocolate Creme 1 Oz
Mother's Cookies Iced Oatmeal 13.25 Oz
Comparing Key Nutrients
| Nutrient | Keebler Murr... | Mother's Coo... |
|---|---|---|
| Carbs | 18.5g | 22.6g |
| Sugars | 0.3g | 11.1g |
| Fiber | 1.4g | 0.8g |
| Protein | 1.5g | 1.9g |
| Fat | 7.0g | 5.2g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Keebler Murray Sugar Free Cookies Chocolate Creme 1 Oz
Serving size 28.0 Gg
% Daily Value*
* 16.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SORBITOL*, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, POLYDEXTROSE, CORNSTARCH, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, CHOCOLATE, ACESULFAME POTASSIUM, COLOR ADDED, DATEM, SUCRALOSE, ANNATTO EXTRACT FOR COLOR.
Mother's Cookies Iced Oatmeal 13.25 Oz
Serving size 31.0 Gg
% Daily Value*
* 10.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), WHOLE GRAIN OATS, RAISIN PASTE, CONTAINS TWO PERCENT OR LESS OF BAKING SODA, SALT, ARTIFICIAL FLAVOR, CORNSTARCH, CINNAMON, PROPYLENE GLYCOL ALGINATE, COLOR ADDED, MODIFIED SOY PROTEIN, WHEY, SOY LECITHIN, EGGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Keebler Murray Sugar F...
Vitamins
Minerals
Mother's Cookies Iced ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Keebler Murray Sugar Free C...
Mother's Cookies Iced Oatme...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Keebler Murray Sugar Free Cookies Chocolate Creme 1 Oz Tags
Mother's Cookies Iced Oatmeal 13.25 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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