Kellogg's Mini Wheats Cereal Frosted Strawberry 15.5 Oz has less impact on blood sugar than Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9 Oz
Kellogg's Mini Wheats Cereal Frosted Strawberry 15.5 Oz
Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9 Oz
Kellogg's Mini Wheats Cereal Frosted Strawberry 15.5 Oz
Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9 Oz
Comparing Key Nutrients
| Nutrient | Kellogg's Mi... | Kellogg's Ri... |
|---|---|---|
| Carbs | 50.7g | 30.5g |
| Sugars | 13.4g | 16.4g |
| Fiber | 6.2g | 0.3g |
| Protein | 5.3g | 1.1g |
| Fat | 1.0g | 6.2g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Mini Wheats Cereal Frosted Strawberry 15.5 Oz
Serving size 60.0 Gg
% Daily Value*
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF WHOLE WHEAT FLOUR, BROWN RICE SYRUP, GELATIN, VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR, PAPRIKA EXTRACT COLOR, CITRIC ACID, BETA-CAROTENE FOR COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.
Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9 Oz
Serving size 41.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, HYDROGENATED PALM KERNEL OIL), FRUCTOSE, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR, MILK, SALT), CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERIN, DEXTROSE, GELATIN, WHEY, NATURAL AND ARTIFICIAL FLAVORS, SALT, DATEM, SOY LECITHIN, ACETYLATED MONOGLYCERIDES, BHT FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Mini Wheats ...
Vitamins
Minerals
Kellogg's Rice Krispie...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Mini Wheats Cerea...
Kellogg's Rice Krispies Tre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Kellogg's Mini Wheats Cereal Frosted Strawberry 15.5 Oz Tags
Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9 Oz
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