Bear Naked H&W Bars Peanut Butter 2 Oz has less impact on blood sugar than Kellogg's Nutri Grain Granola Bars Blueberry 1.76 Oz
Kellogg's Nutri Grain Granola Bars Blueberry 1.76 Oz
Bear Naked H&W Bars Peanut Butter 2 Oz
Kellogg's Nutri Grain Granola Bars Blueberry 1.76 Oz
Bear Naked H&W Bars Peanut Butter 2 Oz
Comparing Key Nutrients
| Nutrient | Kellogg's Nu... | Bear Naked H... |
|---|---|---|
| Carbs | 33.7g | 29.1g |
| Sugars | 15.3g | 11.7g |
| Fiber | 5.9g | 4.1g |
| Protein | 3.9g | 9.1g |
| Fat | 5.0g | 12.6g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Nutri Grain Granola Bars Blueberry 1.76 Oz
Serving size 50.0 Gg
% Daily Value*
* 12.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA CRUST: WHOLE GRAIN OATS, SUGAR, PALM OIL WITH TBHQ FOR FRESHNESS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, OAT FIBER, ISOLATED SOY PROTEIN, MALTODEXTRIN, ACACIA GUM, GLYCERIN, CELLULOSE, WHEAT GLUTEN, MOLASSES, NATURAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, BHT (PRESERVATIVE), NONFAT MILK, PEANUT FLOUR. FILLING: INVERT SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORN STARCH, SODIUM ALGINATE, CITRIC ACID, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, BLUEBERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1.
Bear Naked H&W Bars Peanut Butter 2 Oz
Serving size 57.0 Gg
% Daily Value*
* 13.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, HONEY, PEANUTS, PEANUT BUTTER (PEANUTS), BROWN RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), WHOLE FLAXSEED, SOYBEANS, ISOLATED SOY PROTEIN, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Nutri Grain ...
Vitamins
Minerals
Bear Naked H&W Bars Pe...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Nutri Grain Grano...
Bear Naked H&W Bars Peanut ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Nutri Grain Granola Bars Blueberry 1.76 Oz Tags
Bear Naked H&W Bars Peanut Butter 2 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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