Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count has less impact on blood sugar than Kellogg's Pop Tarts Frosted Blueberry 3.3 Oz
Kellogg's Pop Tarts Frosted Blueberry 3.3 Oz
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count
Kellogg's Pop Tarts Frosted Blueberry 3.3 Oz
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count
Comparing Key Nutrients
| Nutrient | Kellogg's Po... | Pillsbury Ap... |
|---|---|---|
| Carbs | 71.1g | 53.6g |
| Sugars | 30.2g | 18.8g |
| Fiber | 1.1g | 1.2g |
| Protein | 4.2g | 4.9g |
| Fat | 7.8g | 11.7g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Pop Tarts Frosted Blueberry 3.3 Oz
Serving size 96.0 GRMg
% Daily Value*
* 39.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, DRIED BLUEBERRIES, DRIED GRAPES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, CITRIC ACID, MODIFIED WHEAT STARCH, GELATIN, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SOY LECITHIN, CARAMEL COLOR, CORNSTARCH, TURMERIC EXTRACT COLOR, RED 40, BLUE 2, BLUE 1, COLOR ADDED.
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEXTROSE. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, HYDROGENATED PALM OIL, SALT, DRY YEAST, MODIFIED WHEY, CORN SYRUP SOLIDS, WHEAT STARCH, LACTIC ACID, MONO AND DIGLYCERIDES, APPLE JUICE CONCENTRATE, SODIUM CITRATE, BAKING SODA, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, TBHQ, CITRIC ACID), ARTIFICIAL COLOR, CINNAMON, XANTHAN GUM, POLYSORBATE 60, GUAR GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Pop Tarts Fr...
Vitamins
Minerals
Pillsbury Apple Toaste...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Pop Tarts Frosted...
Pillsbury Apple Toaster Str...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Pop Tarts Frosted Blueberry 3.3 Oz Tags
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kellogg's Pop Tarts Frosted Blueberry 3.3 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.