Which food has less impact on blood sugar?
Kellogg's Processor Crackers Butter 336 Oz 1 Ct
Kellogg Company UsNabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz
Mondelez InternationalComparing Key Nutrients
| Nutrient | Kellogg's Pr... | Nabisco Ritz... |
|---|---|---|
| Carbs | 10.2g | 17.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.3g | 3.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.8g | 7.0g |
Estimated Blood Sugar Response
Kellogg's Processor Crackers Butter 336 Oz 1 Ct vs Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz comparison: Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz has a moderate blood sugar impact (BSI 26.6) while Kellogg's Processor Crackers Butter 336 Oz 1 Ct has moderate impact (BSI 18.9). Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz contains 6.8g more carbs per serving, Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz provides 2.7g more fiber. Consider Kellogg's Processor Crackers Butter 336 Oz 1 Ct for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kellogg's Processor Crackers Butter 336 Oz 1 Ct
Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Processor Crackers Butter 336 Oz 1 Ct
Serving size 16.0 GRMg
% Daily Value*
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA WITH TBHQ FOR FRESHNESS), SUGAR. CONTAINS 2% OR LESS OF SALT, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), SOY LECITHIN.
Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, CANOLA OIL, SUGAR, RESISTANT CORN MALTODEXTRIN, PALM OIL, WHEY, CREAM CHEESE POWDER (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MALTODEXTRIN, PARTIALLY HYDROGENATED COTTONSEED OIL, CORN SYRUP SOLIDS, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, BUTTERMILK, BUTTER (CREAM, SALT), CAYENNE PEPPER SAUCE POWDER (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), SPICES (INCLUDES PARSLEY), GARLIC POWDER, SODIUM DIACETATE, SODIUM PHOSPHATE, CITRIC ACID, YEAST EXTRACT, ONION POWDER, SOY LECITHIN, NONFAT MILK, SODIUM ACETATE, ACETIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR (CONTAINS MUSTARD), LACTIC ACID, CALCIUM LACTATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Processor Cr...
Minerals
Nabisco Ritz Crackerfu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Processor Crackers Butter 336 Oz 1 Ct Tags
Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kellogg's Processor Crackers Butter 336 Oz 1 Ct
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kellogg's Processor Crackers Butter 336 Oz 1 Ct has a BSI of 18.9 while Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz has a BSI of 26.6. Kellogg's Processor Crackers Butter 336 Oz 1 Ct has the lower blood sugar impact, making it potentially better for blood glucose management.
Kellogg's Processor Crackers Butter 336 Oz 1 Ct appears to be the better choice for diabetics with a lower BSI score of 18.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kellogg's Processor Crackers Butter 336 Oz 1 Ct contains 63.9g of carbohydrates per 100g, while Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz contains 60.7g per 100g. Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz has 3.2g fewer carbs, which may result in less blood sugar impact.
Kellogg's Processor Crackers Butter 336 Oz 1 Ct provides 2.0g of fiber per 100g, compared to 10.7g in Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz. Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz provides 8.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.