Mott's Soft Baked Apple Streusel Bar has less impact on blood sugar than Kellogg's Raisin Bran Cereal Crunch 2.8 Oz
Kellogg's Raisin Bran Cereal Crunch 2.8 Oz
Mott's Soft Baked Apple Streusel Bar
Kellogg's Raisin Bran Cereal Crunch 2.8 Oz
Mott's Soft Baked Apple Streusel Bar
Comparing Key Nutrients
| Nutrient | Kellogg's Ra... | Mott's Soft ... |
|---|---|---|
| Carbs | 67.5g | 17.0g |
| Sugars | 27.5g | 6.1g |
| Fiber | 6.5g | 3.4g |
| Protein | 5.4g | 1.4g |
| Fat | 1.4g | 5.1g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Raisin Bran Cereal Crunch 2.8 Oz
Serving size 80.0 GRMg
% Daily Value*
* 33.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MOLASSES, PALM OIL, CINNAMON, HONEY, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Mott's Soft Baked Apple Streusel Bar
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, CANOLA AND PALM OIL, CORN SYRUP, APPLESAUCE (APPLE PUREE, ASCORBIC ACID [TO PROTECT COLOR]), VEGETABLE GLYCERIN, SUGAR, SUGARCANE FIBER, CHICORY ROOT EXTRACT, FRUCTOSE, HONEY, NONFAT MILK. CONTAINS 2% OR LESS OF: EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, PECTIN, MOLASSES, NATURAL FLAVOR, CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Raisin Bran ...
Vitamins
Minerals
Mott's Soft Baked Appl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Raisin Bran Cerea...
Mott's Soft Baked Apple Str...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Raisin Bran Cereal Crunch 2.8 Oz Tags
Mott's Soft Baked Apple Streusel Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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