Which food has less impact on blood sugar?
Kellogg's Rice Krispies Cereal .88 Oz
Wk Kellogg CoAnn Org Frnds Bunnies Crl 2 Pk
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Kellogg's Ri... | Ann Org Frnd... |
|---|---|---|
| Carbs | 22.4g | 29.0g |
| Sugars | 2.7g | 11.0g |
| Fiber | 0.2g | 2.0g |
| Protein | 1.7g | 3.0g |
| Fat | 0.2g | 2.0g |
Estimated Blood Sugar Response
Kellogg's Rice Krispies Cereal .88 Oz vs Ann Org Frnds Bunnies Crl 2 Pk comparison: Ann Org Frnds Bunnies Crl 2 Pk has a very high blood sugar impact (BSI 52.6) while Kellogg's Rice Krispies Cereal .88 Oz has high impact (BSI 43.7). Ann Org Frnds Bunnies Crl 2 Pk contains 6.6g more carbs per serving, Ann Org Frnds Bunnies Crl 2 Pk provides 1.8g more fiber. Consider Kellogg's Rice Krispies Cereal .88 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kellogg's Rice Krispies Cereal .88 Oz
Ann Org Frnds Bunnies Crl 2 Pk
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Rice Krispies Cereal .88 Oz
Serving size 25.0 GRMg
% Daily Value*
* 19.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Ann Org Frnds Bunnies Crl 2 Pk
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS*, CANE SUGAR*, WHOLE GRAIN CORN MEAL*, WHITE RICE FLOUR*, COCOA POWDER*, EXPELLER-PRESSED SUNFLOWER OIL*, HONEY*, MALTED BARLEY FLOUR*, TAPIOCA SYRUP*, INVERT CANE SYRUP*, CALCIUM PHOSPHATE, MOLASSES*, SEA SALT, BAKING SODA, NATURAL FLAVOR. MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PROTECT FLAVOR.*ORGANIC INGREDIENTSFAIR TRADE CERTIFIED BY FAIR TRADE USA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Rice Krispie...
Vitamins
Minerals
Ann Org Frnds Bunnies ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Rice Krispies Cereal .88 Oz Tags
Ann Org Frnds Bunnies Crl 2 Pk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kellogg's Rice Krispies Cereal .88 Oz has a BSI of 43.7 while Ann Org Frnds Bunnies Crl 2 Pk has a BSI of 52.6. Kellogg's Rice Krispies Cereal .88 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Kellogg's Rice Krispies Cereal .88 Oz appears to be the better choice for diabetics with a lower BSI score of 43.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kellogg's Rice Krispies Cereal .88 Oz contains 89.4g of carbohydrates per 100g, while Ann Org Frnds Bunnies Crl 2 Pk contains 80.6g per 100g. Ann Org Frnds Bunnies Crl 2 Pk has 8.8g fewer carbs, which may result in less blood sugar impact.
Kellogg's Rice Krispies Cereal .88 Oz provides 0.7g of fiber per 100g, compared to 5.6g in Ann Org Frnds Bunnies Crl 2 Pk. Ann Org Frnds Bunnies Crl 2 Pk provides 4.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the processed cereal products category to find more alternatives and make additional comparisons.