Kellogg's Special K Cereal .62 Oz
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12 Oz
Kellogg's Special K Cereal .62 Oz
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12 Oz
Comparing Key Nutrients
| Nutrient | Kellogg's Sp... | Bear Naked C... |
|---|---|---|
| Carbs | 13.2g | 35.6g |
| Sugars | 2.2g | 7.2g |
| Fiber | 0.3g | 5.1g |
| Protein | 3.3g | 6.4g |
| Fat | 0.3g | 7.6g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Special K Cereal .62 Oz
Serving size 18.0 GRMg
% Daily Value*
* 10.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN E ACETATE, BETA-CAROTENE, FOLIC ACID, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D3, VITAMIN B12.
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12 Oz
Serving size 52.0 GRMg
% Daily Value*
* 23.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN OATS, BROWN SUGAR, ALMONDS, BROWN RICE SYRUP, CRISP RICE (RICE FLOUR, CANE SUGAR, SALT), CANOLA OIL, WHOLE OAT FLOUR, FLAX SEEDS, BAKING SODA, SEA SALT, VANILLA EXTRACT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Special K Ce...
Vitamins
Minerals
Bear Naked Cereal Gran...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Special K Cereal ...
Bear Naked Cereal Granola A...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Special K Cereal .62 Oz Tags
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12 Oz
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