Nat Vly Rstd Nt Crnch Bars Pnt Crunch has less impact on blood sugar than Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1.16 Oz
Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1.16 Oz
Nat Vly Rstd Nt Crnch Bars Pnt Crunch
Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1.16 Oz
Nat Vly Rstd Nt Crnch Bars Pnt Crunch
Comparing Key Nutrients
| Nutrient | Kellogg's Sp... | Nat Vly Rstd... |
|---|---|---|
| Carbs | 16.4g | 13.0g |
| Sugars | 8.9g | 7.0g |
| Fiber | 1.9g | 3.0g |
| Protein | 3.6g | 6.0g |
| Fat | 10.6g | 13.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1.16 Oz
Serving size 33.0 Gg
% Daily Value*
* 5.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SUGAR, CORN SYRUP, CASHEWS, COCONUT, SEMISWEET CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), PALM KERNEL AND PALM OIL, ROASTED ALMONDS (ALMONDS, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), WHOLE GRAIN OATS, FRUCTOSE, CONTAINS 2% OR LESS OF RICE FLOUR, DEXTROSE, COCOA (PROCESSED WITH ALKALI), GLYCERIN, SALT, NATURAL FLAVOR, SOLUBLE CORN FIBER, SORBITOL, SOY LECITHIN, NONFAT MILK, ROSEMARY EXTRACT FOR FRESHNESS, SOY PROTEIN ISOLATE.
Nat Vly Rstd Nt Crnch Bars Pnt Crunch
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, SUNFLOWER SEEDS, SUGAR, CORN SYRUP, YELLOW CORN FLOUR, SALT, CORN OIL, CALCIUM CARBONATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Special K Ce...
Vitamins
Minerals
Nat Vly Rstd Nt Crnch ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Special K Cereal ...
Nat Vly Rstd Nt Crnch Bars ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1.16 Oz Tags
Nat Vly Rstd Nt Crnch Bars Pnt Crunch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Nat Vly Rstd Nt Crnch Bars Pnt Crunch
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