Ceresorganics Grain Free Cashew, Almond Apricot 400 G has less impact on blood sugar than Kellogg's Special K With Honey Blossom Flavoured Clusters 420 G
Kellogg's Special K With Honey Blossom Flavoured Clusters 420 G
Ceresorganics Grain Free Cashew, Almond Apricot 400 G
Kellogg's Special K With Honey Blossom Flavoured Clusters 420 G
Ceresorganics Grain Free Cashew, Almond Apricot 400 G
Comparing Key Nutrients
| Nutrient | Kellogg's Sp... | Ceresorganic... |
|---|---|---|
| Carbs | 25.6g | 7.5g |
| Sugars | 3.8g | 3.9g |
| Fiber | 2.8g | 3.2g |
| Protein | 6.3g | 6.2g |
| Fat | 3.4g | 14.1g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Special K With Honey Blossom Flavoured Clusters 420 G
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN CEREALS (ROLLED OATS, WHEAT, OAT FLOUR), WHITE RICE, WHEAT PROTEIN, SUGAR, MALTODEXTRIN, VEGETABLE FIBRE (CHICORY), BROWN RICE SYRUP, SUNFLOWER OIL, ALMONDS, MINERALS (CALCIUM CARBONATE, IRON, ZINC OXIDE), PUFFED TRITICALE, OAT FIBRE, PEPITAS, SALT, NATURAL FLAVOUR, BARLEY MALT EXTRACT, VITAMINS (VITAMIN E, NIACIN, VITAMIN D, VITAMIN B6, RIBOFLAVIN, FOLATE), ANTIOXIDANT (ROSEMARY EXTRACT)
Ceresorganics Grain Free Cashew, Almond Apricot 400 G
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER SEEDS*, PUMPKIN SEEDS*, ALMONDS*, CASHEWS*, COCONUT *, APRICOTS *, COCONUT SYRUP*, SESAME SEEDS*, CHIA SEEDS*, CINNAMON*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Special K Wi...
Vitamins
Minerals
Ceresorganics Grain Fr...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Special K With Ho...
Ceresorganics Grain Free Ca...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Special K With Honey Blossom Flavoured Clusters 420 G Tags
Ceresorganics Grain Free Cashew, Almond Apricot 400 G Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Ceresorganics Grain Free Cashew, Almond Apricot 400 G
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