Which food has less impact on blood sugar?
Kendyl & Caroline's Candy, Vanilla & Cocoa
Mcsteven's Inc.Authentic Mexican Hot Chocolate Drink Tablets
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Kendyl & Car... | Authentic Me... |
|---|---|---|
| Carbs | 27.0g | 18.0g |
| Sugars | 26.0g | 16.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 2.0g | 3.5g |
Estimated Blood Sugar Response
Kendyl & Caroline's Candy, Vanilla & Cocoa vs Authentic Mexican Hot Chocolate Drink Tablets: Significant difference in blood sugar impact. Kendyl & Caroline's Candy, Vanilla & Cocoa has very high impact (BSI 50.9) compared to Authentic Mexican Hot Chocolate Drink Tablets's high impact (BSI 33.0). Kendyl & Caroline's Candy, Vanilla & Cocoa contains 9.0g more carbs per serving. Authentic Mexican Hot Chocolate Drink Tablets is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kendyl & Caroline's Candy, Vanilla & Cocoa
Authentic Mexican Hot Chocolate Drink Tablets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kendyl & Caroline's Candy, Vanilla & Cocoa
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY, NONFAT DRY MILK, COCOA POWDER (DUTCH PROCESS), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVOR, SALT, GUAR GUM.
Authentic Mexican Hot Chocolate Drink Tablets
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CHOCOLATE, SOY LECITHIN, VEGETABLE OIL (PALM, SHEA NUT AND/OR ILLIPE NUT), ARTIFICIAL FLAVOR, PGPR (EMULSIFIER), COCOA PROCESSED WITH ALKALI
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kendyl & Caroline's Ca...
Vitamins
Minerals
Authentic Mexican Hot ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kendyl & Caroline's Candy, Vanilla & Cocoa Tags
Authentic Mexican Hot Chocolate Drink Tablets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Authentic Mexican Hot Chocolate Drink Tablets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kendyl & Caroline's Candy, Vanilla & Cocoa has a BSI of 50.9 while Authentic Mexican Hot Chocolate Drink Tablets has a BSI of 33.0. Authentic Mexican Hot Chocolate Drink Tablets has the lower blood sugar impact, making it potentially better for blood glucose management.
Authentic Mexican Hot Chocolate Drink Tablets appears to be the better choice for diabetics with a lower BSI score of 33.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kendyl & Caroline's Candy, Vanilla & Cocoa contains 77.1g of carbohydrates per 100g, while Authentic Mexican Hot Chocolate Drink Tablets contains 78.3g per 100g. Both foods have similar carbohydrate content.
Kendyl & Caroline's Candy, Vanilla & Cocoa provides 2.9g of fiber per 100g, compared to 4.3g in Authentic Mexican Hot Chocolate Drink Tablets. Authentic Mexican Hot Chocolate Drink Tablets provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.