Which food has less impact on blood sugar?

Key Lime Creme Pie, Key Lime Creme

Weis Markets, Inc.
BSI Score:
100
✅ Less blood sugar impact

Frozen Dessert, Snow Cream

Mayfield Dairy Farms, Inc.
BSI Score:
34
Mayfield Dairy Farms, Inc. Branded Other Frozen Desserts
Weis Markets, Inc. Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Key Lime Cre... Frozen Desse...
Carbs 56.0g 17.0g
Sugars 43.0g 14.0g
Fiber 1.0g 0.0g
Protein 2.0g 1.0g
Fat 18.0g 2.5g

Estimated Blood Sugar Response

Key Lime Creme Pie, Key Lime Creme vs Frozen Dessert, Snow Cream: Significant difference in blood sugar impact. Key Lime Creme Pie, Key Lime Creme has extremely high impact (BSI 100.0) compared to Frozen Dessert, Snow Cream's high impact (BSI 33.8). Key Lime Creme Pie, Key Lime Creme contains 39.0g more carbs per serving, Key Lime Creme Pie, Key Lime Creme provides 1.0g more fiber. Frozen Dessert, Snow Cream is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Key Lime Creme Pie, Key Lime Creme

Frozen Dessert, Snow Cream

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Key Lime Creme Pi...

Frozen Dessert, S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Key Lime Creme Pie, Key Lime Creme

Serving size 131.0 GRMg

Calories 410

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 330.1mg 14%
Total Carbohydrates 56.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 43.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 95.6mg 7%
Iron 1.0mg 6%
Potassium 124.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL, PALM, SOYBEAN), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, KEY LIME JUICE FROM CONCENTRATE, NONFAT DRY MILK, CONTAINS 2% OR LESS: BUTTER, MODIFIED FOOD STARCH, MILK PROTEIN ISOLATE, CORN SYRUP SOLIDS, WHEY POWDER, GELATIN, BAKING SODA, SALT, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, LIME JUICE SOLIDS, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SODIUM CITRATE, CARRAGEENAN, POLYSORBATE 60, CARBOHYDRATE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, DISODIUM PHOSPHATE, XANTHAN GUM, BETA CAROTENE, TETRASODIUM PHOSPHATE, ANNATTO EXTRACT, GLYCERINE, BLUE 1, RED 3, TURMERIC.

Frozen Dessert, Snow Cream

Serving size 80.0 Gg

Calories 90

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 15.2mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK, SUGAR, CREAM, CORN SYRUP, CONTAINS LESS THAN 2% OF GUAR GUM, CAROB BEAN GUM, MODIFIED CELLULOSE, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Key Lime Creme Pie, Ke...

Minerals

Calcium 7% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Frozen Dessert, Snow C...

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Key Lime Creme Pie, Key Lime Creme Tags

Frozen Dessert, Snow Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2500080

Report Data Issues for Key Lime Creme Pie, Key Lime Creme

Brand Mayfield Dairy Farms, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1888433

Report Data Issues for Frozen Dessert, Snow Cream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management