Which food has less impact on blood sugar?
7 Inch Chocolate Fudge Cake, Chocolate Fudge
Palermos WholesaleCountry Style Apple Cherry Crumble, Country Style Apple Cherry
Kingston Marketing CoComparing Key Nutrients
| Nutrient | 7 Inch Choco... | Country Styl... |
|---|---|---|
| Carbs | 45.0g | 40.0g |
| Sugars | 32.0g | 27.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 17.0g | 9.0g |
Estimated Blood Sugar Response
7 Inch Chocolate Fudge Cake, Chocolate Fudge vs Country Style Apple Cherry Crumble, Country Style Apple Cherry comparison: 7 Inch Chocolate Fudge Cake, Chocolate Fudge has a extremely high blood sugar impact (BSI 84.8) while Country Style Apple Cherry Crumble, Country Style Apple Cherry has very high impact (BSI 74.8). 7 Inch Chocolate Fudge Cake, Chocolate Fudge contains 5.0g more carbs per serving, Country Style Apple Cherry Crumble, Country Style Apple Cherry provides 1.0g more fiber. Consider Country Style Apple Cherry Crumble, Country Style Apple Cherry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
7 Inch Chocolate Fudge Cake, Chocolate Fudge
Country Style Apple Cherry Crumble, Country Style Apple Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
7 Inch Chocolate Fudge Cake, Chocolate Fudge
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CARAMEL COLOR, EGGS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY), SUGAR FONDANT (SUGAR, CORN SYRUP, WATER), WATER, EGGS, SOYBEAN OIL, FUDGE BASE (NATURAL & DUTCH PROCESS COCOAS, FULLY & NON HYDROGENATED VEGETABLE OIL, CORN SYRUP SOLIDS, LECITHIN, NATURAL & ARTIFICIAL FLAVOR, CHOCOLATE LIQUOR, SALT), MARGARINE (PALM OIL, SOYBEAN OIL, CULTURED SKIM MILK, SKIM MILK, SALT, MONO-DIGLYCERIDES, SOY LECITHIN, VITAMIN A, PALMITATE, COLORED WITH BETA CAROTENE [SOURCE OF VITAMIN A], NATURAL AND ARTIFICIAL FLAVOR), CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), CHOCOLATE SPRINKLES (SUGAR, GLUCOSE POWDER, TAPIOCA STARCH, COCOA POWDER, PALM KERNEL FAT, CORN STARCH, GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, ARTIFICIAL FLAVOR & CARNAUBA WAX), SALT
Country Style Apple Cherry Crumble, Country Style Apple Cherry
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, ASCORBIC ACID, SALT AND CITRIC ACID), SUGAR, RED TART PITTED CHERRIES, FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
7 Inch Chocolate Fudge...
Minerals
Country Style Apple Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
7 Inch Chocolate Fudge Cake, Chocolate Fudge Tags
Country Style Apple Cherry Crumble, Country Style Apple Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 7 Inch Chocolate Fudge Cake, Chocolate Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 7 Inch Chocolate Fudge Cake, Chocolate Fudge has a BSI of 84.8 while Country Style Apple Cherry Crumble, Country Style Apple Cherry has a BSI of 74.8. Country Style Apple Cherry Crumble, Country Style Apple Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Country Style Apple Cherry Crumble, Country Style Apple Cherry appears to be the better choice for diabetics with a lower BSI score of 74.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
7 Inch Chocolate Fudge Cake, Chocolate Fudge contains 56.3g of carbohydrates per 100g, while Country Style Apple Cherry Crumble, Country Style Apple Cherry contains 35.4g per 100g. Country Style Apple Cherry Crumble, Country Style Apple Cherry has 20.9g fewer carbs, which may result in less blood sugar impact.
7 Inch Chocolate Fudge Cake, Chocolate Fudge provides 1.2g of fiber per 100g, compared to 1.8g in Country Style Apple Cherry Crumble, Country Style Apple Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.