Which food has less impact on blood sugar?
Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker
Harris Teeter Inc.Blood Orange Sorbet
Fresh & EasyComparing Key Nutrients
| Nutrient | Key Lime & G... | Blood Orange... |
|---|---|---|
| Carbs | 21.0g | 31.0g |
| Sugars | 19.0g | 30.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 0.0g |
| Fat | 11.0g | 0.0g |
Estimated Blood Sugar Response
Compare Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker
Blood Orange Sorbet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker
Serving size 93.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, NONFAT DRY MILK, GRAHAM CRUNCH (PLAIN WHEAT FLOUR, MARGARINE [SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, WHEY, SOY LECITHIN, SOY MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE], SUGAR, GRAHAM FLOUR, BROWN SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, HONEY POWDER [HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, SOY FLOUR, CALCIUM STEARATE (ANTI-CAKING AGENT), SOY LECITHIN, ARTIFICIAL & NATURAL FLAVORS], SALT, BAKING SODA), LIME MOUSSE (CONDENSED MILK [MILK, SUGAR}, SUGAR, CITRUS PULP, CORN SYRUP, CONCENTRATED LIME JUICE, PASTEURIZED EGG, CITRIC ACID, ARTIFICIAL FLAVOR, LIME OIL, LEMON OIL, TURMERIC, BLUE #1, FOOD GUMS [ARABIC, XANTHAN, GUAR, CELLULOSE], POTASSIUM SORBATE [PRESERVATIVE]), LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, ANNATTO & GREEN #3 COLOR.
Blood Orange Sorbet
Serving size 95.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Key Lime & Graham Crac...
Vitamins
Minerals
Blood Orange Sorbet
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker Tags
Blood Orange Sorbet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker has a BSI of 40.7 while Blood Orange Sorbet has a BSI of 62.0. Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker has the lower blood sugar impact, making it potentially better for blood glucose management.
Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker appears to be the better choice for diabetics with a lower BSI score of 40.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker contains 22.6g of carbohydrates per 100g, while Blood Orange Sorbet contains 32.6g per 100g. Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker has 10.1g fewer carbs, which may result in less blood sugar impact.
Key Lime & Graham Cracker Gelato, Key Lime & Graham Cracker provides 0.0g of fiber per 100g, compared to 0.0g in Blood Orange Sorbet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.