Which food has less impact on blood sugar?
Key Lime Pie Cookiethins, Key Lime Pie
That's How We Roll LlcFruit Infused Macaroons, Coconut Blueberry
Spike's Baking Co. Inc.Comparing Key Nutrients
| Nutrient | Key Lime Pie... | Fruit Infuse... |
|---|---|---|
| Carbs | 19.0g | 6.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 2.0g |
Estimated Blood Sugar Response
Key Lime Pie Cookiethins, Key Lime Pie vs Fruit Infused Macaroons, Coconut Blueberry: Significant difference in blood sugar impact. Key Lime Pie Cookiethins, Key Lime Pie has high impact (BSI 36.5) compared to Fruit Infused Macaroons, Coconut Blueberry's low impact (BSI 9.7). Key Lime Pie Cookiethins, Key Lime Pie contains 13.0g more carbs per serving, Fruit Infused Macaroons, Coconut Blueberry provides 1.0g more fiber. Fruit Infused Macaroons, Coconut Blueberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Key Lime Pie Cookiethins, Key Lime Pie
Fruit Infused Macaroons, Coconut Blueberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Key Lime Pie Cookiethins, Key Lime Pie
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), NATURAL FLAVOR, EGGS, WHEY, LIME POWDER (CORN MALTODEXTRIN, LIME JUICE, NATURAL FLAVOR, SILICON DIOXIDE), BAKING SODA, SALT.
Fruit Infused Macaroons, Coconut Blueberry
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SULFITE FREE COCONUT, TAPIOCA, TAPIOCA MALTITOL, PALM OIL, EGG WHITES, NATURAL BLUEBERRIES, CITRIC ACID AND NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Key Lime Pie Cookiethi...
Minerals
Fruit Infused Macaroon...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Key Lime Pie Cookiethins, Key Lime Pie Tags
Fruit Infused Macaroons, Coconut Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Key Lime Pie Cookiethins, Key Lime Pie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Key Lime Pie Cookiethins, Key Lime Pie has a BSI of 36.5 while Fruit Infused Macaroons, Coconut Blueberry has a BSI of 9.7. Fruit Infused Macaroons, Coconut Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Fruit Infused Macaroons, Coconut Blueberry appears to be the better choice for diabetics with a lower BSI score of 9.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Key Lime Pie Cookiethins, Key Lime Pie contains 67.9g of carbohydrates per 100g, while Fruit Infused Macaroons, Coconut Blueberry contains 42.9g per 100g. Fruit Infused Macaroons, Coconut Blueberry has 25.0g fewer carbs, which may result in less blood sugar impact.
Key Lime Pie Cookiethins, Key Lime Pie provides 0.0g of fiber per 100g, compared to 7.1g in Fruit Infused Macaroons, Coconut Blueberry. Fruit Infused Macaroons, Coconut Blueberry provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.