Which food has less impact on blood sugar?
Kids Protein Smoothie Mix, Chipper Chocolate
Olly PbcChocolate Fudge Protein & Probiotic Shake Mix, Chocolate Fudge
Nutrisystem, Inc.Comparing Key Nutrients
| Nutrient | Kids Protein... | Chocolate Fu... |
|---|---|---|
| Carbs | 17.0g | 13.0g |
| Sugars | 9.0g | 5.0g |
| Fiber | 5.0g | 0g |
| Protein | 9.0g | 0g |
| Fat | 1.0g | 2.0g |
Estimated Blood Sugar Response
Compare Kids Protein Smoothie Mix, Chipper Chocolate vs Chocolate Fudge Protein & Probiotic Shake Mix, Chocolate Fudge: Both have similar blood sugar impact with BSI scores of 22.5 and 25.8 respectively. Kids Protein Smoothie Mix, Chipper Chocolate contains 4.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kids Protein Smoothie Mix, Chipper Chocolate
Chocolate Fudge Protein & Probiotic Shake Mix, Chocolate Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kids Protein Smoothie Mix, Chipper Chocolate
Serving size 31.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND [PEA PROTEIN, FLAX SEED], SWEETENING BLEND [CANE SUGAR, COCONUT JUICE POWDER, STEVIA], PREBIOTIC FIBER (FROM CASSAVA ROOT), COCOA POWDER, NATURAL FLAVORS, SALT, APPLE FIBER, GUAR GUM, BROCCOLI SEED EXTRACT, XANTHAN GUM, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [SPINACH, CHERRY, CARROT, BROCCOLI, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY, STRAWBERRY, MUSHROOM].
Chocolate Fudge Protein & Probiotic Shake Mix, Chocolate Fudge
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN CONCENTRATE, RESISTANT MALTODEXTRIN (DIETARY FIBER), COCOA (PROCESSED WITH ALKALI), FRUCTOSE, NATURAL FLAVOR, CALCIUM CASEINATE, GUAR GUM, SALT, NONFAT MILK, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, MONK FRUIT EXTRACT (SWEETENER), SUNFLOWER OIL, XANTHAN GUM, MALTODEXTRIN, MAGNESIUM OXIDE, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT (REB A), ASCORBIC ACID, BACILLUS COAGULANS GBI-30 6086, FERROUS SULFATE, SODIUM CASEINATE, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC SULFATE, MONO AND DIGLYCERIDES, TOCOPHEROLS (TO PROTECT FLAVOR), MANGANESE SULFATE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, CHROMIUM POLYNICOTINATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, BIOTIN, MAGNESIUM CARBONATE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kids Protein Smoothie ...
Vitamins
Minerals
Chocolate Fudge Protei...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kids Protein Smoothie Mix, Chipper Chocolate Tags
Chocolate Fudge Protein & Probiotic Shake Mix, Chocolate Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kids Protein Smoothie Mix, Chipper Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kids Protein Smoothie Mix, Chipper Chocolate has a BSI of 22.5 while Chocolate Fudge Protein & Probiotic Shake Mix, Chocolate Fudge has a BSI of 25.8. Kids Protein Smoothie Mix, Chipper Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Kids Protein Smoothie Mix, Chipper Chocolate appears to be the better choice for diabetics with a lower BSI score of 22.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kids Protein Smoothie Mix, Chipper Chocolate contains 54.0g of carbohydrates per 100g, while Chocolate Fudge Protein & Probiotic Shake Mix, Chocolate Fudge contains 39.4g per 100g. Chocolate Fudge Protein & Probiotic Shake Mix, Chocolate Fudge has 14.6g fewer carbs, which may result in less blood sugar impact.
Kids Protein Smoothie Mix, Chipper Chocolate provides 15.9g of fiber per 100g, compared to 0g in Chocolate Fudge Protein & Probiotic Shake Mix, Chocolate Fudge. Kids Protein Smoothie Mix, Chipper Chocolate provides 15.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.