Which food has less impact on blood sugar?

Kiwi Strawberry Flavored Chill Sparkling Water Beverage has less impact on blood sugar than Fentimans, Traditional Tonic Water

Kiwi Strawberry Flavored Chill Sparkling Water Beverage

Fentimans, Traditional Tonic Water

BSI: 4 - Low Impact
BSI: 58 - High Impact

Kiwi Strawberry Flavored Chill Sparkling Water Beverage

g
Water Hannaford Bros. Co. Branded

Fentimans, Traditional Tonic Water

g
Water Solid Golf Llc Branded

Comparing Key Nutrients

Nutrient Kiwi Strawbe... Fentimans, T...
Carbs 2.0g 29.0g
Sugars 2.0g 29.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kiwi Strawberry F...

Fentimans, Tradit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kiwi Strawberry Flavored Chill Sparkling Water Beverage

Serving size 503.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.1mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, KIWI JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, GUM ACACIA, GREEN TEA EXTRACT, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NIACINAMIDE (NIACIN), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), YELLOW 5, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BLUE 1, BIOTIN, CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (VITAMIN B12).

Fentimans, Traditional Tonic Water

Serving size 275.0 MLg

Calories 74

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.8mg 1%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 29.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CANE SUGAR, CITRIC ACID, TONIC FLAVOR (WATER, LEMON OIL, ETHANOL, LEMON GRASS OIL), QUININE (10MG).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kiwi Strawberry Flavor...

Vitamins

Vitamin D 4% DV
Niacin (B3) 4% DV
Vitamin B6 5% DV
Vitamin B12 4% DV
* % Daily Values based on 2,000 calorie diet

Fentimans, Traditional...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kiwi Strawberry Flavored Ch...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 6 more

Fentimans, Traditional Toni...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kiwi Strawberry Flavored Chill Sparkling Water Beverage Tags

Fentimans, Traditional Tonic Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2485023

Report Data Issues for Kiwi Strawberry Flavored Chill Sparkling Water Beverage

Brand Solid Golf Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1909431

Report Data Issues for Fentimans, Traditional Tonic Water