Which food has less impact on blood sugar?

✅ Less blood sugar impact

Koccha Straight Tea

Kirin Gogo No
BSI Score:
8

Honest Tea, Organic Raspberry Tea

The Coca Cola Company
BSI Score:
52
The Coca Cola Company Branded Iced & Bottle Tea
Kirin Gogo No Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Koccha Strai... Honest Tea, ...
Carbs 4.0g 26.0g
Sugars 4.0g 26.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Koccha Straight Tea vs Honest Tea, Organic Raspberry Tea: Significant difference in blood sugar impact. Honest Tea, Organic Raspberry Tea has very high impact (BSI 52.0) compared to Koccha Straight Tea's low impact (BSI 8.0). Honest Tea, Organic Raspberry Tea contains 22.0g more carbs per serving. Koccha Straight Tea is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Koccha Straight Tea

Honest Tea, Organic Raspberry Tea

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Koccha Straight Tea

Honest Tea, Organ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Koccha Straight Tea

Serving size 100.0 MLg

Calories 16

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 6.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 10.0mg 1%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, TEA, ARTIFICIAL FLAVOR, VITAMIN C.

Honest Tea, Organic Raspberry Tea

Serving size 500.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.0mg 2%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 26.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED TEA (FILTERED WATER, FAIR TRADE ORGANIC BLACK TEA LEAVES), ORGANIC CANE SUGAR, ORGANIC RASPBERRY JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, ORGANIC NATURAL FLAVOR, ORGANIC NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Koccha Straight Tea

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Honest Tea, Organic Ra...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Koccha Straight Tea Tags

Honest Tea, Organic Raspberry Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kirin Gogo No
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 500343

Report Data Issues for Koccha Straight Tea

Brand The Coca Cola Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1646687

Report Data Issues for Honest Tea, Organic Raspberry Tea

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management