Which food has less impact on blood sugar?
Korean Barbecue & Wing Sauce
Frontier Bbq Sauce
Comparing Key Nutrients
| Nutrient | Korean Barbe... | Frontier Bbq... |
|---|---|---|
| Carbs | 13.0g | 13.0g |
| Sugars | 0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Korean Barbecue & Wing Sauce
Frontier Bbq Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Korean Barbecue & Wing Sauce
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), WATER, GOCHUJANG HOT PEPPER PASTE (WATER, SUGAR, RED CHILI PEPPERS POWDER, FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, ALCOHOL], PEAR PUREE CONCENTRATE, SALT, SALTED SAKE [SAKE {WATER, RICE, KOJI}. SALT], ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH), BROWN SUGAR, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), SESAME OIL, CONTAINS LESS THAN 2% OF SPICE, SALT, MODIFIED CORN STARCH, PAPRIKA, RED BELL PEPPER, * GARLIC, * XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GREEN ONION, * POTASSIUM SORBATE (PRESERVATNE), NATURAL FLAVOR.
Frontier Bbq Sauce
Serving size 37.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIQUID CANE SUGAR, DISTILLED WHITE VINEGAR, TOMATO PASTE, BLACKSTRAP MOLASSES, ONIONS, APPLE CIDER VINEGAR, MODIFIED FOOD STARCH, YELLOW MUSTARD (DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, TURMERIC, NATURAL FLAVOR, SPICES), WORCESTERSHIRE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SPICES [CONTAINS CELERY], SUGAR, TAMARIND, NATURAL FLAVORS), DARK BROWN SUGAR, SALT, CHIPOTLE PEPPER PUREE (CHIPOTLE PEPPERS, WATER, SALT, VINEGAR), TAMARIND EXTRACT, SPICE, DRIED GARLIC, DRIED ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Korean Barbecue & Wing...
Vitamins
Minerals
Frontier Bbq Sauce
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Korean Barbecue & Wing Sauce
Frontier Bbq Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Korean Barbecue & Wing Sauce Tags
Frontier Bbq Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Korean Barbecue & Wing Sauce, Korean Barbecue & Wing has a BSI of 25.7 while Frontier Bbq Sauce, Frontier has a BSI of 26.0. Korean Barbecue & Wing Sauce, Korean Barbecue & Wing has the lower blood sugar impact, making it potentially better for blood glucose management.
Korean Barbecue & Wing Sauce, Korean Barbecue & Wing appears to be the better choice for diabetics with a lower BSI score of 25.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Korean Barbecue & Wing Sauce, Korean Barbecue & Wing contains 37.1g of carbohydrates per 100g, while Frontier Bbq Sauce, Frontier contains 35.1g per 100g. Frontier Bbq Sauce, Frontier has 2.0g fewer carbs, which may result in less blood sugar impact.
Korean Barbecue & Wing Sauce, Korean Barbecue & Wing provides 0.0g of fiber per 100g, compared to 0.0g in Frontier Bbq Sauce, Frontier. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.