Which food has less impact on blood sugar?
Kroger, Sausage & Pancake, Blueberry, Blueberry
The Kroger Co.Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits
Williams Sausage Company, Inc.Comparing Key Nutrients
| Nutrient | Kroger, Saus... | Sausage, Egg... |
|---|---|---|
| Carbs | 45.0g | 14.0g |
| Sugars | 19.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 7.0g |
| Fat | 31.0g | 10.0g |
Estimated Blood Sugar Response
Kroger, Sausage & Pancake, Blueberry, Blueberry vs Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits: Significant difference in blood sugar impact. Kroger, Sausage & Pancake, Blueberry, Blueberry has extremely high impact (BSI 85.7) compared to Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits's moderate impact (BSI 26.6). Kroger, Sausage & Pancake, Blueberry, Blueberry contains 31.0g more carbs per serving. Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Sausage & Pancake, Blueberry, Blueberry
Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Sausage & Pancake, Blueberry, Blueberry
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR (BLEACHED), SUGAR, SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATAE, SODIUM BICARBONATE), EGGS, DEXTROSE, SALT, ARTIFICIAL FLAVOR, NONFAT DRY MILK BLUEBERRY FLAVORED CHIPS (SEXTROSE, SUGAR, PALM OIL, MODIFIED FLOUR (WHEAT FLOUR, NOACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, BLUE 2 LAKE, RED 40 LAKE, SOY LECITHIN)COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). SAUSAGE INGREDIENTS: PORK, WATER, DEXTROSE, SALT, FLAVORINGS, CITRIC ACID, PROPYL GALLATE.
Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, SODIUM CASEINATE, DATEM, SODIUM PROPIONATE (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), DEXTROSE, WHEAT STARCH, ARTIFICIAL FLAVOR, CORN STARCH. SAUSAGE INGREDIENTS: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVOR, BHA, BHT AND CITRIC ACID. BHA, BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR. CARAMEL COLOR ADDED. EGG INGREDIENTS: WHOLE EGGS, NON FAT MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER. CHEESE INGREDIENTS: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR (IF COLORED), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN (NON-STICKING AGENT.)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Sausage & Panc...
No significant vitamin or mineral data available
Sausage, Egg, Cheese &...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Kroger, Sausage & Pancake, Blueberry, Blueberry Tags
Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kroger, Sausage & Pancake, Blueberry, Blueberry
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Report Data Issues for Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Sausage & Pancake, Blueberry, Blueberry has a BSI of 85.7 while Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits has a BSI of 26.6. Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits appears to be the better choice for diabetics with a lower BSI score of 26.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Sausage & Pancake, Blueberry, Blueberry contains 31.9g of carbohydrates per 100g, while Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits contains 23.3g per 100g. Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits has 8.6g fewer carbs, which may result in less blood sugar impact.
Kroger, Sausage & Pancake, Blueberry, Blueberry provides 0.0g of fiber per 100g, compared to 0.0g in Sausage, Egg, Cheese & Biscuits Sandwiches, Sausage, Egg, Cheese & Biscuits. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.