Which food has less impact on blood sugar?
Kwang Dong, Corn Silk Tea
Kwang Dong Pharm Co., Ltd.Lemon Sparkling Black Tea, Lemon
The Kroger Co.Comparing Key Nutrients
| Nutrient | Kwang Dong, ... | Lemon Sparkl... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.6g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Kwang Dong, Corn Silk Tea vs Lemon Sparkling Black Tea, Lemon: Both have similar blood sugar impact with BSI scores of 2.0 and 6.0 respectively. Lemon Sparkling Black Tea, Lemon contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kwang Dong, Corn Silk Tea
Lemon Sparkling Black Tea, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kwang Dong, Corn Silk Tea
Serving size 507.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PARCHED CORN, CORN SILK, BROWN RICE CONDENSED LIQUID, VITAMIN C, SODIUM BICARBONATE, GLYCINE, BROWN RICE FLAVORING, ETC
Lemon Sparkling Black Tea, Lemon
Serving size 250.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED ORGANIC BLACK TEA (WATER, ORGANIC BLACK TEA LEAVES) ORGANIC LEMON JUICE, CARBON DIOXIDE, CITRIC ACID, ASCORBIC ACID+
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kwang Dong, Corn Silk Tea
No significant vitamin or mineral data available
Lemon Sparkling Black ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kwang Dong, Corn Silk Tea Tags
Lemon Sparkling Black Tea, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kwang Dong, Corn Silk Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kwang Dong, Corn Silk Tea has a BSI of 2.0 while Lemon Sparkling Black Tea, Lemon has a BSI of 6.0. Kwang Dong, Corn Silk Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Kwang Dong, Corn Silk Tea appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kwang Dong, Corn Silk Tea contains 0.2g of carbohydrates per 100g, while Lemon Sparkling Black Tea, Lemon contains 1.2g per 100g. Both foods have similar carbohydrate content.
Kwang Dong, Corn Silk Tea provides 0.0g of fiber per 100g, compared to 0.0g in Lemon Sparkling Black Tea, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.