Which food has less impact on blood sugar?
La Brea Wheat Baguette Sliced, Wheat
Smith's Food & Drug Centers Inc.Hannaford, Cinnamon Raisin Swirl Bread
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | La Brea Whea... | Hannaford, C... |
|---|---|---|
| Carbs | 33.0g | 14.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 6.0g | 2.0g |
| Fat | 0.5g | 1.0g |
Estimated Blood Sugar Response
La Brea Wheat Baguette Sliced, Wheat vs Hannaford, Cinnamon Raisin Swirl Bread: Significant difference in blood sugar impact. La Brea Wheat Baguette Sliced, Wheat has very high impact (BSI 60.6) compared to Hannaford, Cinnamon Raisin Swirl Bread's moderate impact (BSI 25.5). La Brea Wheat Baguette Sliced, Wheat contains 19.0g more carbs per serving, La Brea Wheat Baguette Sliced, Wheat provides 1.0g more fiber. Hannaford, Cinnamon Raisin Swirl Bread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
La Brea Wheat Baguette Sliced, Wheat
Hannaford, Cinnamon Raisin Swirl Bread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
La Brea Wheat Baguette Sliced, Wheat
Serving size 57.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SOUR CULTURE, HONEY, SALT, WHEAT BRAN, YEAST, SEMOLINA.
Hannaford, Cinnamon Raisin Swirl Bread
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SUGAR, WHEAT GLUTEN, SALT, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, CALCIUM SULFATE, CINNAMON, WHEAT STARCH, CARAMEL COLOR, SOY LECITHIN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), GUAR GUM, XANTHAN GUM, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
La Brea Wheat Baguette...
Minerals
Hannaford, Cinnamon Ra...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
La Brea Wheat Baguette Sliced, Wheat Tags
Hannaford, Cinnamon Raisin Swirl Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for La Brea Wheat Baguette Sliced, Wheat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: La Brea Wheat Baguette Sliced, Wheat has a BSI of 60.6 while Hannaford, Cinnamon Raisin Swirl Bread has a BSI of 25.5. Hannaford, Cinnamon Raisin Swirl Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Hannaford, Cinnamon Raisin Swirl Bread appears to be the better choice for diabetics with a lower BSI score of 25.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
La Brea Wheat Baguette Sliced, Wheat contains 57.9g of carbohydrates per 100g, while Hannaford, Cinnamon Raisin Swirl Bread contains 50.0g per 100g. Hannaford, Cinnamon Raisin Swirl Bread has 7.9g fewer carbs, which may result in less blood sugar impact.
La Brea Wheat Baguette Sliced, Wheat provides 3.5g of fiber per 100g, compared to 3.6g in Hannaford, Cinnamon Raisin Swirl Bread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.