La Choy Beef Chow Mein With Sauce & Asian Style Vegetables, 42 Oz. has less impact on blood sugar than Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz
La Choy Beef Chow Mein With Sauce & Asian Style Vegetables, 42 Oz.
Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz
La Choy Beef Chow Mein With Sauce & Asian Style Vegetables, 42 Oz.
Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz
Comparing Key Nutrients
| Nutrient | La Choy Beef... | Healthy Choi... |
|---|---|---|
| Carbs | 14.0g | 19.0g |
| Sugars | 6.0g | 12.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 6.0g | 4.0g |
| Fat | 1.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
La Choy Beef Chow Mein With Sauce & Asian Style Vegetables, 42 Oz.
Serving size 259.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES: WATER, BEAN SPROUTS, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS, BABY CORN, LESS THAN 2% OF: SALT, SUGAR, ASCORBIC ACID, CITRIC ACID, FLAVORING. SAUCE: WATER, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR), SUGAR, LESS THAN 2% OF: SALT, DEHYDRATED ONION, BEEF BROTH, TOMATO PASTE, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, CORN STARCH, VINEGAR, SALT, MOLASSES, SPICES), FLAVORINGS, RICE VINEGAR. CONTAINS: SOY, WHEAT
Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz
Serving size 68.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CULTURED NONFAT MILK, SUGAR, CREAM, POLYDEXTROSE, MALTODEXTRIN, MALTITOL, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF: EVAPORATED MILK, GELATIN, DEXTROSE, CELLULOSE GEL, CITRIC ACID, PROPYLENE GLYCOL MONOESTERS, MODIFIED CORN STARCH, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, BUTTER, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, SUCRALOSE, TRICALCIUM PHOSPHATE.CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
La Choy Beef Chow Mein...
Vitamins
Minerals
Healthy Choice Greek F...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
La Choy Beef Chow Mein With...
Healthy Choice Greek Frozen...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
La Choy Beef Chow Mein With Sauce & Asian Style Vegetables, 42 Oz. Tags
Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz
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