La Choy Chicken Mixed Vegetables, 14 Oz has less impact on blood sugar than Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag
La Choy Chicken Mixed Vegetables, 14 Oz
Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag
La Choy Chicken Mixed Vegetables, 14 Oz
Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag
Comparing Key Nutrients
| Nutrient | La Choy Chic... | Birds Eye Sh... |
|---|---|---|
| Carbs | 5.0g | 14.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 11.0g |
| Fat | 0.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
La Choy Chicken Mixed Vegetables, 14 Oz
Serving size 114.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEAN SPROUTS, WATER CHESTNUTS, BAMBOO SHOOTS, RED BELL PEPPERS, MUSHROOMS, LESS THAN 2% OF: SALT, CITRIC ACID, ASCORBIC ACID (TOMAINTAIN COLOR).
Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag
Serving size 144.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED GOLD POTATOES, HERB COATED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, LESS THAN 2% OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, DEXTROSE, MALTODEXTRIN, GARLIC POWDER, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, ONION POWDER, BLACK PEPPER, PARSLEY, GROUND CELERY SEED, THYME, FLAVORING), CAULIFLOWER, GREEN BEANS, SOYBEAN OIL, PARMESAN GARLIC PEPPERCORN SEASONING (WHEY, SALT, GARLIC POWDER, ONION POWDER, SPICES, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS). CONTAINS: MILK, SOY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
La Choy Chicken Mixed ...
Vitamins
Minerals
Birds Eye Sheet Pan Me...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
La Choy Chicken Mixed Veget...
Birds Eye Sheet Pan Meals, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
La Choy Chicken Mixed Vegetables, 14 Oz Tags
Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for La Choy Chicken Mixed Vegetables, 14 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.