La Fe, Edamame has less impact on blood sugar than Broccoli Florets, Red Potatoes & Carrots With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Broccoli Florets, Red Potatoes & Carrots
La Fe, Edamame
Broccoli Florets, Red Potatoes & Carrots With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Broccoli Florets, Red Potatoes & Carrots
La Fe, Edamame
Broccoli Florets, Red Potatoes & Carrots With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Broccoli Florets, Red Potatoes & Carrots
Comparing Key Nutrients
| Nutrient | La Fe, Edamame | Broccoli Flo... |
|---|---|---|
| Carbs | 7.0g | 12.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 11.0g | 2.0g |
| Fat | 5.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
La Fe, Edamame
Serving size 85.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EDAMAME BEANS.
Broccoli Florets, Red Potatoes & Carrots With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Broccoli Florets, Red Potatoes & Carrots
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BROCCOLI, RED POTATOES, CARROTS, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, PURIFIED SEA SALT, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
La Fe, Edamame
Vitamins
Minerals
Broccoli Florets, Red ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Broccoli Florets, Red Potat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
La Fe, Edamame Tags
Broccoli Florets, Red Potatoes & Carrots With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Broccoli Florets, Red Potatoes & Carrots Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for La Fe, Edamame
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Report Data Issues for Broccoli Florets, Red Potatoes & Carrots With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Broccoli Florets, Red Potatoes & Carrots
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