Which food has less impact on blood sugar?
Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana
Nestle Usa Inc.Straws Candy, Strawberry
American Licorice CompanyComparing Key Nutrients
| Nutrient | Laffy Taffy,... | Straws Candy... |
|---|---|---|
| Carbs | 30.0g | 34.0g |
| Sugars | 19.0g | 18.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.5g |
Estimated Blood Sugar Response
Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana vs Straws Candy, Strawberry comparison: Straws Candy, Strawberry has a very high blood sugar impact (BSI 65.9) while Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana has very high impact (BSI 59.5). Straws Candy, Strawberry contains 4.0g more carbs per serving. Consider Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana
Straws Candy, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, PALM OIL, AND LESS THAN 2% OF MONO-AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, MALIC ACID, SALT, SOY LECITHIN, NATURAL FLAVORS, BLUE 1, RED 40, YELLOW 5.
Straws Candy, Strawberry
Serving size 40.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WHEAT FLOUR, SUGAR, CITRIC ACID, MALIC ACID, TARTARIC ACID, GLYCERYL MONOSTEARATE, GLYCERINE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING RED 40).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana Tags
Straws Candy, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana
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Report Data Issues for Straws Candy, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana has a BSI of 59.5 while Straws Candy, Strawberry has a BSI of 65.9. Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana has the lower blood sugar impact, making it potentially better for blood glucose management.
Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana appears to be the better choice for diabetics with a lower BSI score of 59.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana contains 76.9g of carbohydrates per 100g, while Straws Candy, Strawberry contains 85.0g per 100g. Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana has 8.1g fewer carbs, which may result in less blood sugar impact.
Laffy Taffy, Taffy Candy Bars, Sour Apple, Strawberry, Grape, Banana, Sour Apple, Strawberry, Grape, Banana provides 0g of fiber per 100g, compared to 2.5g in Straws Candy, Strawberry. Straws Candy, Strawberry provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.