Which food has less impact on blood sugar?

Antipesto Delight has less impact on blood sugar than Lakeview Farms Supreme Seafood & Shrimp Salad, 12 Oz

Lakeview Farms Supreme Seafood & Shrimp Salad, 12 Oz

Antipesto Delight

Lakeview Farms Supreme Seafood & Shrimp Salad, 12 Oz
BSI: 25 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Protein 4.0g Moderates impact -0.2
Fat 23.0g Slows digestion -0.9
Total Blood Sugar Impact 25

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Antipesto Delight
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 3.1g Not digested -6.1
Net Carbs 4.9g Digestible carbs 9.9
Fat 3.5g Slows digestion -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lakeview Farms Supreme Seafood & Shrimp Salad, 12 Oz

g
Deli Salads Lakeview Farms, Llc Branded

Full Food Name

Lakeview Farms Supreme Seafood & Shrimp Salad, 12 Oz

Antipesto Delight

g
Deli Salads George Delallo Co., Inc. Branded

Full Food Name

Antipesto Delight

Comparing Key Nutrients

Nutrient Lakeview Far... Antipesto De...
Carbs 13.0g 8.0g
Sugars 5.0g 0.0g
Fiber 0.0g 3.1g
Protein 4.0g 0.0g
Fat 23.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lakeview Farms Su...

Antipesto Delight

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lakeview Farms Supreme Seafood & Shrimp Salad, 12 Oz

Serving size 100.0 GRMg

Calories 270

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 550.0mg 24%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IMITATION CRAB (FISH PROTEIN [POLLOCK AND /OR WHITING], WATER, WHEAT STARCH, SUGAR, POTATO STARCH, SORBITAL, CONTAINS 2% OR LESS OF THE FOLLOWING: MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], EGG WHITES, SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL CRAB FLAVORS, MODIFIED POTATO STARCH, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, COLOR ADDED), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), CELERY, SHRIMP (SHRIMP, SALT, RED 40), SUGAR, GREEN ONION, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, XANTHAN GUM, NONFAT DRY MILK, POTASSIUM SORBATE AND SODIUM BENZOATE (MAINTAINS FRESHNESS), SPICE

Antipesto Delight

Serving size 113.0 Gg

Calories 60

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.2mg 9%
Total Carbohydrates 8.0g 3%
Dietary Fiber 3.1g 11%
Total Sugars 0.0g

* 4.9g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 39.6mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GIARDINIERA (CAULIFLOWER, RED PEPPERS, CARROTS, CELERY, PEPPERONCINI, WATER, VINEGAR, SALT, CITRIC ACID, SODIUM BENZOATE, SODIUM METABISULFITE, ACETIC ACID), RED AND YELLOW SWEET PEPPERS (PEPPERS, VINEGAR, WATER, SALT, CALCIUM CHLORIDE, SODIUM METABISULFITE, SODIUM BENZOATE), PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, CITRIC ACID, ACETIC ACID, ASCORBIC ACID, FERROUS GLUCONATE), PEPPERONCINI (PEPPERS, SALT, WATER, CITRIC ACID, ACETIC ACID, SODIUM BENZOATE, SODIUM METABISULFITE), SPANISH OLIVES (OLIVES, WATER, MINCED PIMENTOS (PIMENTOS, SODIUM ALGINATE, GUAR GUM), SALT, CITRIC ACID, ASCORBIC ACID), CANOLA OIL, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lakeview Farms Supreme...

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Antipesto Delight

Minerals

Calcium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lakeview Farms Supreme Seaf...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Antipesto Delight

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lakeview Farms Supreme Seafood & Shrimp Salad, 12 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lakeview Farms, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2566184

Report Data Issues for Lakeview Farms Supreme Seafood & Shrimp Salad, 12 Oz

Brand George Delallo Co., Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1888096

Report Data Issues for Antipesto Delight