Which food has less impact on blood sugar?
Large Wild Caught Sea Scallops
Harris Teeter Inc.Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Large Wild C... | Van De Kamp'... |
|---|---|---|
| Carbs | 3.0g | 38.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 19.0g | 17.0g |
| Fat | 1.0g | 4.5g |
Estimated Blood Sugar Response
Large Wild Caught Sea Scallops vs Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper: Significant difference in blood sugar impact. Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper has very high impact (BSI 71.9) compared to Large Wild Caught Sea Scallops's low impact (BSI 5.8). Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper contains 35.0g more carbs per serving, Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper provides 1.0g more fiber. Large Wild Caught Sea Scallops is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Large Wild Caught Sea Scallops
Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Large Wild Caught Sea Scallops
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCALLOPS.
Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper
Serving size 141.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD (FISH), BREADING (BLEACHED WHEAT FLOUR, MALTODEXTRIN, BLACK PEPPER, SALT, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, SUGAR, YEAST, CITRIC ACID, NATURAL BUTTER FLAVOR, BUTTER (CREAM, SALT), CONCENTRATED LEMON JUICE, NONFAT MILK, EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVOR, YELLOW 5, YELLOW 6), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, CORN SYRUP SOLIDS, SALT, SUGAR, GARLIC POWDER, ONION POWDER, SPICE, CONCENTRATED LEMON JUICE, CITRIC ACID, NATURAL FLAVORS), WATER, BATTER MIX (WHEAT FLOUR, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, ONION POWDER, SPICES, YELLOW CORN FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, CITRIC ACID, DEXTROSE, CONCENTRATED LEMON JUICE, LEMON JUICE SOLIDS, SUGAR, EXTRACTIVES OF TURMERIC AND PAPRIKA, NATURAL FLAVORS), SOYBEAN OIL, BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Large Wild Caught Sea ...
Minerals
Van De Kamp's, Cod Fil...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Large Wild Caught Sea Scallops Tags
Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Large Wild Caught Sea Scallops
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Report Data Issues for Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Large Wild Caught Sea Scallops has a BSI of 5.8 while Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper has a BSI of 71.9. Large Wild Caught Sea Scallops has the lower blood sugar impact, making it potentially better for blood glucose management.
Large Wild Caught Sea Scallops appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Large Wild Caught Sea Scallops contains 2.7g of carbohydrates per 100g, while Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper contains 27.0g per 100g. Large Wild Caught Sea Scallops has 24.3g fewer carbs, which may result in less blood sugar impact.
Large Wild Caught Sea Scallops provides 0.0g of fiber per 100g, compared to 0.7g in Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.