Which food has less impact on blood sugar?
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup
Tasty Brands LlcChef Boyardee Whole Grain Lasagna, 15 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Lasagna, Tur... | Chef Boyarde... |
|---|---|---|
| Carbs | 25.0g | 32.0g |
| Sugars | 0.0g | 9.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 17.0g | 9.0g |
| Fat | 9.0g | 9.0g |
Estimated Blood Sugar Response
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup vs Chef Boyardee Whole Grain Lasagna, 15 Oz comparison: Chef Boyardee Whole Grain Lasagna, 15 Oz has a very high blood sugar impact (BSI 55.3) while Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup has high impact (BSI 44.3). Chef Boyardee Whole Grain Lasagna, 15 Oz contains 7.0g more carbs per serving, Chef Boyardee Whole Grain Lasagna, 15 Oz provides 2.0g more fiber. Consider Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup
Chef Boyardee Whole Grain Lasagna, 15 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup
Serving size 123.2 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: TURKEY PATTY CRUMBLE (TURKEY, WATER, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, SALT, NATURAL FLAVORING), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (NONFAT DRY MILK POWDER, SWEET CREAM, WATER, CHEESE CULTURE, SALT, ENZYMES), FAT FREE RICOTTA CHEESE (WHEY, SKIM MILK [MADE FROM NONFAT DRY MILK POWDER], VINEGAR, XANTHAN GUM, CARRAGEENAN), WATER, CORN STARCH-MODIFIED, EGG, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA. PASTA: WHOLE WHEAT FLOUR AND ENRICHED SEMOLINA BLEND (WHOLE WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER.
Chef Boyardee Whole Grain Lasagna, 15 Oz
Serving size 249.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, PASTA (WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA, GLYCEROL MONOSTEARATE), BEEF, DICED TOMATOES WITH JUICE, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: DEHYDRATED ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, MODIFIED CORN STARCH, DEHYDRATED GARLIC, POTASSIUM CHLORIDE, SPICES, CITRIC ACID, AMMONIUM CHLORIDE, YEAST EXTRACT, FLAVORINGS, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lasagna, Turkey & Chee...
Vitamins
Minerals
Chef Boyardee Whole Gr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup Tags
Chef Boyardee Whole Grain Lasagna, 15 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup has a BSI of 44.3 while Chef Boyardee Whole Grain Lasagna, 15 Oz has a BSI of 55.3. Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup has the lower blood sugar impact, making it potentially better for blood glucose management.
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup appears to be the better choice for diabetics with a lower BSI score of 44.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup contains 20.3g of carbohydrates per 100g, while Chef Boyardee Whole Grain Lasagna, 15 Oz contains 12.9g per 100g. Chef Boyardee Whole Grain Lasagna, 15 Oz has 7.4g fewer carbs, which may result in less blood sugar impact.
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup provides 1.6g of fiber per 100g, compared to 1.6g in Chef Boyardee Whole Grain Lasagna, 15 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.