Which food has less impact on blood sugar?
Lavender Organic Sparkling Beverage, Lavender
Real Music ProductionsSpiced Pear Sparkling Beverage, Spiced Pear
Dry Soda Co.Comparing Key Nutrients
| Nutrient | Lavender Org... | Spiced Pear ... |
|---|---|---|
| Carbs | 27.0g | 12.0g |
| Sugars | 27.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lavender Organic Sparkling Beverage, Lavender vs Spiced Pear Sparkling Beverage, Spiced Pear: Significant difference in blood sugar impact. Lavender Organic Sparkling Beverage, Lavender has very high impact (BSI 54.0) compared to Spiced Pear Sparkling Beverage, Spiced Pear's moderate impact (BSI 24.0). Lavender Organic Sparkling Beverage, Lavender contains 15.0g more carbs per serving. Spiced Pear Sparkling Beverage, Spiced Pear is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lavender Organic Sparkling Beverage, Lavender
Spiced Pear Sparkling Beverage, Spiced Pear
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lavender Organic Sparkling Beverage, Lavender
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ORGANIC CANE SUGAR, NATURAL LAVENDER FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID.
Spiced Pear Sparkling Beverage, Spiced Pear
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, NATURAL PEAR FLAVOR, CITRIC ACID, VANILLA EXTRACT, CARDAMOM EXTRACT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lavender Organic Sparkling Beverage, Lavender Tags
Spiced Pear Sparkling Beverage, Spiced Pear Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lavender Organic Sparkling Beverage, Lavender has a BSI of 54.0 while Spiced Pear Sparkling Beverage, Spiced Pear has a BSI of 24.0. Spiced Pear Sparkling Beverage, Spiced Pear has the lower blood sugar impact, making it potentially better for blood glucose management.
Spiced Pear Sparkling Beverage, Spiced Pear appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lavender Organic Sparkling Beverage, Lavender contains 7.5g of carbohydrates per 100g, while Spiced Pear Sparkling Beverage, Spiced Pear contains 3.3g per 100g. Spiced Pear Sparkling Beverage, Spiced Pear has 4.2g fewer carbs, which may result in less blood sugar impact.
Lavender Organic Sparkling Beverage, Lavender provides 0g of fiber per 100g, compared to 0g in Spiced Pear Sparkling Beverage, Spiced Pear. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.