Which food has less impact on blood sugar?
Layers Of Lemon Cake Topped With Smooth Lemon Flavored Cream Cheese Buttrcreme Icing, Lemon
Rich Products CorporationFudge Iced Brownies, Fudge
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Layers Of Le... | Fudge Iced B... |
|---|---|---|
| Carbs | 41.0g | 34.0g |
| Sugars | 30.0g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 14.0g | 7.0g |
Estimated Blood Sugar Response
Layers Of Lemon Cake Topped With Smooth Lemon Flavored Cream Cheese Buttrcreme Icing, Lemon vs Fudge Iced Brownies, Fudge: Significant difference in blood sugar impact. Layers Of Lemon Cake Topped With Smooth Lemon Flavored Cream Cheese Buttrcreme Icing, Lemon has extremely high impact (BSI 79.4) compared to Fudge Iced Brownies, Fudge's very high impact (BSI 64.1). Layers Of Lemon Cake Topped With Smooth Lemon Flavored Cream Cheese Buttrcreme Icing, Lemon contains 7.0g more carbs per serving, Fudge Iced Brownies, Fudge provides 1.0g more fiber. Fudge Iced Brownies, Fudge is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Layers Of Lemon Cake Topped With Smooth Lemon Flavored Cream Cheese Buttrcreme Icing, Lemon
Fudge Iced Brownies, Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Layers Of Lemon Cake Topped With Smooth Lemon Flavored Cream Cheese Buttrcreme Icing, Lemon
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID), LEMON FLAVORED FILLING (WATER, SUGAR, CORN SYRUP, MOOIFIED CORNSTARCH, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS (CALCIUM DISODIUM EDTA), VITAMIN A PALMITATE), EGGS, CITRIC ACID, SALT, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, TO PRESERVE FRESHNESS (SODIUM PROPIONATE, POTASSIUM SORBATE), NATURAL FLAVOR, SODIUM CITRATE, POLYSORBATE 60, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, ARTIFICIAL COLOR (YELLOW 5)), EGG WHITES, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS (CALCIUM DISODIUM EDTA), VITAMIN A PALMITATE), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, EGGS, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MODIFIED TAPIOCA STARCH, MODIFIED CORNSTARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, SALT, DEXTROSE, PALM AND PALM KERNEL OILS, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, MILK, SODIUM CASEINATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, XANTHAN GUM, ARTIFICIAL COLORS (YELLOW 5 LAKE YELLOW 5), SOY LECITHIN.
Fudge Iced Brownies, Fudge
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, CORN SYRUP, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CORNSTARCH, EGG WHITES, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), RED 40, SALT, SOY LECITHIN, YELLOW CORN FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Layers Of Lemon Cake T...
Vitamins
Minerals
Fudge Iced Brownies, F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Layers Of Lemon Cake Topped With Smooth Lemon Flavored Cream Cheese Buttrcreme Icing, Lemon Tags
Fudge Iced Brownies, Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Layers Of Lemon Cake Topped With Smooth Lemon Flavored Cream Cheese Buttrcreme Icing, Lemon has a BSI of 79.4 while Fudge Iced Brownies, Fudge has a BSI of 64.1. Fudge Iced Brownies, Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Fudge Iced Brownies, Fudge appears to be the better choice for diabetics with a lower BSI score of 64.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Layers Of Lemon Cake Topped With Smooth Lemon Flavored Cream Cheese Buttrcreme Icing, Lemon contains 52.6g of carbohydrates per 100g, while Fudge Iced Brownies, Fudge contains 68.0g per 100g. Layers Of Lemon Cake Topped With Smooth Lemon Flavored Cream Cheese Buttrcreme Icing, Lemon has 15.4g fewer carbs, which may result in less blood sugar impact.
Layers Of Lemon Cake Topped With Smooth Lemon Flavored Cream Cheese Buttrcreme Icing, Lemon provides 0.0g of fiber per 100g, compared to 2.0g in Fudge Iced Brownies, Fudge. Fudge Iced Brownies, Fudge provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.