Which food has less impact on blood sugar?

Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box has less impact on blood sugar than Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box

Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box

Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box

Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 19.3g Raises blood sugar 38.6
Fiber 1.3g Not digested -2.6
Net Carbs 18.0g Digestible carbs 36.0
Protein 7.4g Moderates impact -0.5
Fat 1.9g Slows digestion -0.1
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box
BSI: 27 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.8g Raises blood sugar 29.6
Fiber 1.2g Not digested -2.4
Net Carbs 13.6g Digestible carbs 27.2
Protein 6.2g Moderates impact -0.3
Fat 7.8g Slows digestion -0.3
Total Blood Sugar Impact 27

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box

g
Ready Made Combination Meals Société Des Produits Nestlé S.A. Branded

Full Food Name

Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box

Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box

g
Ready Made Combination Meals Société Des Produits Nestlé S.A. Branded

Full Food Name

Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box

Comparing Key Nutrients

Nutrient Lean Cuisine... Stouffers Pa...
Carbs 60.0g 36.0g
Sugars 16.0g 7.0g
Fiber 4.0g 2.9g
Protein 23.0g 15.0g
Fat 6.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lean Cuisine Chic...

Stouffers Party S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box

Serving size 311.0 GRMg

Calories 389

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 71.5mg 24%
Sodium 749.5mg 33%
Total Carbohydrates 60.0g 22%
Dietary Fiber 4.0g 14%
Total Sugars 16.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 90.2mg 7%
Iron 1.9mg 11%
Potassium 569.1mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: COOKED RICE NOODLES (WATER, WHITE RICE NOODLES, SOYBEAN OIL), COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, SALT), WATER, CARROTS, EDAMAME SOYBEANS, SNAP PEAS, BROWN SUGAR, EGGS, 2% OR LESS OF SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MODIFIED CORNSTARCH, TAMARIND PASTE, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), GARLIC, LIME JUICE CONCENTRATE, FERMENTED ANCHOVIES (ANCHOVIES, SALT), SKIM MILK, GARLIC POWDER, SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, SESAME OIL, CORNSTARCH, MALTODEXTRIN, SALT, CITRIC ACID, XANTHAN GUM, SPICES.

Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box

Serving size 243.0 GRMg

Calories 379

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 6.0g 30%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 24.3mg 8%
Sodium 869.9mg 38%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.9g 10%
Total Sugars 7.0g

* 26.1g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 330.5mg 25%
Iron 0.8mg 4%
Potassium 600.2mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, WATER, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), CARROTS, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), SOYBEAN OIL, BROCCOLI, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPINACH, ONIONS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), 2% OR LESS OF MODIFIED FOOD STARCH, WHEAT FLOUR, SUGAR, SALT, POTASSIUM SALT, GARLIC, MUSHROOM JUICE CONCENTRATE, SPICES, DRIED ONIONS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lean Cuisine Chicken P...

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Stouffers Party Size V...

Minerals

Calcium 14% DV
Iron 2% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lean Cuisine Chicken Pad Th...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 13 more

Stouffers Party Size Veggie...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2702228

Report Data Issues for Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2704843

Report Data Issues for Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box