Healthy Choice Country Fried Chicken Dinner, 11.5 Oz has less impact on blood sugar than Lean Cuisine Frozen Meal Swedish Meatballs, Protein Kick Microwave Meal, Microwave Swedish Meatball Dinner, Frozen Dinner For One
Lean Cuisine Frozen Meal Swedish Meatballs, Protein Kick Microwave Meal, Microwave Swedish Meatball Dinner, Frozen Dinner For One
Healthy Choice Country Fried Chicken Dinner, 11.5 Oz
Lean Cuisine Frozen Meal Swedish Meatballs, Protein Kick Microwave Meal, Microwave Swedish Meatball Dinner, Frozen Dinner For One
Healthy Choice Country Fried Chicken Dinner, 11.5 Oz
Comparing Key Nutrients
| Nutrient | Lean Cuisine... | Healthy Choi... |
|---|---|---|
| Carbs | 45.0g | 47.0g |
| Sugars | 3.0g | 10.0g |
| Fiber | 2.1g | 3.9g |
| Protein | 18.0g | 12.0g |
| Fat | 5.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lean Cuisine Frozen Meal Swedish Meatballs, Protein Kick Microwave Meal, Microwave Swedish Meatball Dinner, Frozen Dinner For One
Serving size 258.0 GRMg
% Daily Value*
* 39.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, SKIM MILK, COOKED BEEF, COOKED PORK, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, ROLLED OATS, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), SOYBEAN OIL, SALT, BLEACHED WHEAT FLOUR, MALTODEXTRIN, MODIFIED RICE STARCH, DRIED ONIONS, CARAMEL COLOR, FLAVORS, AUTOLYZED YEAST EXTRACT, POTASSIUM SALT, GARLIC, SUGAR, SPICES, DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), XANTHAN GUM, DRIED GARLIC, PARSLEY, MUSHROOMS, BEEF BROTH, SAFFLOWER OIL, ASCORBIC ACID, CITRIC ACID, ENZYME MODIFIED CREAM, LACTIC ACID, DEXTROSE, BEEF EXTRACT, BEEF FAT, TAPIOCA DEXTRIN, THIAMINE HYDROCHLORIDE.
Healthy Choice Country Fried Chicken Dinner, 11.5 Oz
Serving size 326.0 GRMg
% Daily Value*
* 33.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED CHICKEN PATTY (CHICKEN BREAST, WATER, BREADER [WHEAT FLOUR, SALT, SPICES, SOYBEAN OIL, DEXTROSE, YEAST EXTRACT, DRIED WHEY, COLORED WITH OLEORESIN PAPRIKA], BATTER [YELLOW CORN FLOUR, CORN STARCH, SPICES, SUGAR, SALT, AUTOLYZED YEAST EXTRACT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER, GUAR GUM], CONTAINS 2% OR LESS OF: SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SALT, FLAVORINGS, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, FRIED IN VEGETABLE OIL), CORN, MASHED POTATOES (WATER, POTATOES, DEHYDRATED POTATO GRANULES, CONTAINS 2% OR LESS OF: BUTTER [CREAM, SALT], SOYBEAN OIL, NONFAT DRY MILK, POTASSIUM CHLORIDE, SEA SALT, MONO- AND DIGLYCERIDES, BLACK PEPPER, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROTECT COLOR], XANTHAN GUM, GUAR GUM, BHT, SODIUM BISULFITE), GRAVY (WATER, CREAM, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SOYBEAN OIL, NONFAT DRY MILK, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], ONIONS, POTASSIUM CHLORIDE, SEA SALT, CHARDONNAY WINE, BLACK PEPPER, XANTHAN GUM, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], GUAR GUM), APPLES (CITRIC ACID AND ASCORBIC ACID TO RETAIN COLOR), WATER, BROWN SUGAR, MODIFIED FOOD STARCH, CREAM, ACETYLATED MONOGLYCERIDES, SALT, ALCOHOL, NATURAL FLAVORS. CONTAINS: MILK, SOY, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lean Cuisine Frozen Me...
Minerals
Healthy Choice Country...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lean Cuisine Frozen Meal Sw...
Healthy Choice Country Frie...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Lean Cuisine Frozen Meal Swedish Meatballs, Protein Kick Microwave Meal, Microwave Swedish Meatball Dinner, Frozen Dinner For One Tags
Healthy Choice Country Fried Chicken Dinner, 11.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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