Which food has less impact on blood sugar?
Leg Style Crab Select
The Kroger Co.Candied Salmon
Shadowman Entertainment, Inc.Comparing Key Nutrients
| Nutrient | Leg Style Cr... | Candied Salmon |
|---|---|---|
| Carbs | 13.0g | 16.0g |
| Sugars | 5.0g | 16.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 12.0g |
| Fat | 0.0g | 17.0g |
Estimated Blood Sugar Response
Compare Leg Style Crab Select vs Candied Salmon: Both have similar blood sugar impact with BSI scores of 25.5 and 29.2 respectively. Candied Salmon contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Leg Style Crab Select
Candied Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Leg Style Crab Select
Serving size 90.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER AND ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), EGG WHITES, MODIFIED TAPIOCA STARCH, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), CARMINE (FOR COLOR).
Candied Salmon
Serving size 57.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON, BROWN SUGAR, MAPLE SUGAR, SUGAR, SALT, FLAVOR, SPICE, MALIC ACID AND NATURAL HARDWOOD SMOKE, COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Leg Style Crab Select
No significant vitamin or mineral data available
Candied Salmon
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Leg Style Crab Select Tags
Candied Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Leg Style Crab Select has a BSI of 25.5 while Candied Salmon has a BSI of 29.2. Leg Style Crab Select has the lower blood sugar impact, making it potentially better for blood glucose management.
Leg Style Crab Select appears to be the better choice for diabetics with a lower BSI score of 25.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Leg Style Crab Select contains 14.4g of carbohydrates per 100g, while Candied Salmon contains 28.1g per 100g. Leg Style Crab Select has 13.6g fewer carbs, which may result in less blood sugar impact.
Leg Style Crab Select provides 0.0g of fiber per 100g, compared to 0.0g in Candied Salmon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.