Which food has less impact on blood sugar?
Lemon Cake, Lemon
Cafe Valley Inc1/2 White Grad Cake With Red Borders
The Kroger Co.Comparing Key Nutrients
| Nutrient | Lemon Cake, ... | 1/2 White Gr... |
|---|---|---|
| Carbs | 30.0g | 56.0g |
| Sugars | 20.0g | 43.0g |
| Fiber | 0.2g | 0.3g |
| Protein | 2.0g | 3.0g |
| Fat | 10.0g | 15.0g |
Estimated Blood Sugar Response
Lemon Cake, Lemon vs 1/2 White Grad Cake With Red Borders: Significant difference in blood sugar impact. 1/2 White Grad Cake With Red Borders has extremely high impact (BSI 100.0) compared to Lemon Cake, Lemon's very high impact (BSI 57.6). 1/2 White Grad Cake With Red Borders contains 26.0g more carbs per serving. Lemon Cake, Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Cake, Lemon
1/2 White Grad Cake With Red Borders
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Cake, Lemon
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID SOYBEAN OIL, WATER, WHOLE EGGS, FOOD STARCH-MODIFIED, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: SALT, INTERESTERIFIED SOYBEAN OIL, CORN SYRUP, LEMON OIL, ORANGE OIL, NATURAL FLAVORS, DEXTROSE, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM CARBONATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, AGAR, SODIUM ALGINATE, POLYSORBATE 60, CITRIC ACID, YELLOW #5, YELLOW #6, EGG WHITES, SOY FLOUR.
1/2 White Grad Cake With Red Borders
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE - SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO-AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, ARTIFICIAL AND NATURAL FLAVORS. WHITE ICING ALSO CONTAINS-VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CONTAINS 2% OR LESS OF CITRIC ACID, ALPHA TOCOPHEROL, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), COLORED ICING MAY ALSO CONTAIN-COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL. CONTAINS 2% OR LESS OF MALTODEXTRIN, INVERT SUGAR, HIGH FRUCTOSE CORN SYRUP, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 3, BLUE 1, BLUE 1 LAKE, RED 40 LAKE, RED 40, MODIFIED CORN STARCH, GUM ARABIC, LOCUST BEAN GUM, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Cake, Lemon
Minerals
1/2 White Grad Cake Wi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Cake, Lemon Tags
1/2 White Grad Cake With Red Borders Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Cake, Lemon has a BSI of 57.6 while 1/2 White Grad Cake With Red Borders has a BSI of 100.0. Lemon Cake, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Cake, Lemon appears to be the better choice for diabetics with a lower BSI score of 57.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Cake, Lemon contains 52.6g of carbohydrates per 100g, while 1/2 White Grad Cake With Red Borders contains 62.2g per 100g. Lemon Cake, Lemon has 9.6g fewer carbs, which may result in less blood sugar impact.
Lemon Cake, Lemon provides 0.4g of fiber per 100g, compared to 0.3g in 1/2 White Grad Cake With Red Borders. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.