Which food has less impact on blood sugar?
Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake
Safeway, Inc.Blood Orange Sorbet
Fresh & EasyComparing Key Nutrients
| Nutrient | Lemon Cheese... | Blood Orange... |
|---|---|---|
| Carbs | 25.0g | 31.0g |
| Sugars | 21.0g | 30.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Compare Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake
Blood Orange Sorbet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, LEMON SWIRL (CORN SYRUP, WATER, SUGAR, LEMON PULP, CORN STARCH, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, TURMERIC [COLOR]), CHEESECAKE BASE (CORN SYRUP, WATER, DEHYDRATED BAKERS CHEESE [NONFAT MILK SOLIDS, LACTIC ACID, CULTURES], BUTTERMILK POWDER, LACTIC ACID, NATURAL FLAVOR, SUGAR), CHEESECAKE PIECES (CREAM CHEESE FILLING [SKIM MILK, PALM OIL, CHEESE CULTURE, CONTAINS 2% OR LESS OF BUTTER FAT, CAROB BEAN GUM, CITRIC ACID, CREAM, GUAR GUM, LACTIC ACID, MILK, NATURAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, VITAMIN A PALMITATE, XANTHAN GUM], SUGAR, CREAM CHEESE [MILK, CREAM, CHEESE CULTURE, SALT, STABILIZER {CAROB AND/OR XANTHAN AND/OR GUAR GUMS}], WHOLE EGG [WHOLE EGG, CITRIC ACID], GRAHAM CRACKER CRUMBS [ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, NONFAT DRY MILK, HONEY, SALT, BAKING SODA, NATURAL FLAVORS], STABILIZERS [XANTHAN AND/OR GUAR AND/OR GELLAN GUMS], CINNAMON, CHOPPED LEMON PEELS, NATURAL FLAVORS), CORN SYRUP, WHEY, CONTAINS 2% OR ESS OF MONO- & DIGLYCERIDES, GUAR GUM, DEXTROSE, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM.
Blood Orange Sorbet
Serving size 95.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Cheesecake Flavo...
Minerals
Blood Orange Sorbet
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake Tags
Blood Orange Sorbet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake has a BSI of 48.9 while Blood Orange Sorbet has a BSI of 62.0. Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake appears to be the better choice for diabetics with a lower BSI score of 48.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake contains 27.8g of carbohydrates per 100g, while Blood Orange Sorbet contains 32.6g per 100g. Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake has 4.9g fewer carbs, which may result in less blood sugar impact.
Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake provides 0.0g of fiber per 100g, compared to 0.0g in Blood Orange Sorbet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.